Burnout? 7 Selbsthilfe-Schritte

from Boost your Mind to bright your Life · host Nadine Borgulat

Die Anzahl der Burnout-bedingten Fehltage steigt seit Jahren kontinuierlich an. Frauen sind häufiger von Burnout betroffen als Männer. Eine Studie fand heraus, dass 5,2% der Frauen Burnout hatten, im Vergleich zu 3,3% der Männer. In der Podcast Folge bringe ich dir das Thema "Burnout" näher, in dem ich dir Wissen gebe und auch noch 7 wirklich funktionierende Selbsthilfe-Schritte.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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Burnout? 7 Selbsthilfe-Schritte

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