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BURNOUT: 8 Tipps was du JETZT sein lassen solltest

EPISODE · Oct 20, 2022 · 6 MIN

BURNOUT: 8 Tipps was du JETZT sein lassen solltest

from Leben statt stressen - Stop Burnout · host Ralf Maier - Zur Klarheit

Lass diese 8 Dinge sein, wenn du Burnout vermeiden oder stoppen willst... Wenn du das Gefühl hast, ausgelaugt oder ausgebrannt zu sein, kommt oft als erster Gedanke: Ich brauche Urlaub. Dann wird es wieder besser. Aber das ist ein Irrglaube, wie vieles andere auch! Du wirst immer wieder in derselben Situation landen, wenn die Ursachen von deinem Stress und Burnout nicht behoben werden. Aber du KANNST tatsächlich etwas gegen Burnout dagegen tun: Was du tun kannst: Du kannst mit diesen 8 Dingen aufhören, die dir NICHT GUT tun! Welche das sind, erfährst du brühwarm in diesem Beitrag. *** Mehr Infos zu Burnout und Stressbewältigung: refokus-coaching.de Kontakt: refokus-coaching.de/kontakt Terminbuchung für Beratungsgespräch: refokus-coaching.de/termin

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BURNOUT: 8 Tipps was du JETZT sein lassen solltest

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