EPISODE · Jun 15, 2025 · 37 MIN
Burnout and Breathwork
from It's All in Your Head · host Amanda Proctor
Former educator shares her journey from burnout and anxiety to healing through breathwork and holistic tools. Now a youth life coach, she opens up about walking away from the classroom, rebuilding her mental health, and helping young people find their own path to wellness. https://www.instagram.com/biggerthingsproject/
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Burnout and Breathwork
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