burnout & having no hobbies

Today , day 164 of my healing process. In this episode of Healing Yaps, I talk about the feeling of burnout and the struggle of not having hobbies to turn to for relief. We dive into how burnout affects your mental health and how it's easy to lose interest in things that once brought joy. I share my personal experience with feeling stuck and offer some insights into how we can start reconnecting with ourselves and find new ways to recharge, even when it feels like there's nothing left to give.