"Burnout Blinds Us" - Sarah Caliendo - Sarah Caliendo Coaching

Join host Dave MacNiven on Sounds of Health as he sits down with Sarah Caliendo, a certified executive and wellbeing coach, to uncover the truth about burnout. Sarah shares her personal journey from high-pressure tech roles to becoming a mental health advocate, offering insights into the signs of burnout and how to recover. Discover the importance of building your "wellbeing bank," staying connected, and reigniting creativity. Whether you're feeling overwhelmed or simply seeking balance, this episode is filled with actionable tips to support your mental and emotional health. Don’t miss Sarah’s one key takeaway for avoiding burnout and staying grounded! To work with Sarah, visit: Website: https://www.sarahcaliendo.com/ Instagram: sarah.caliendo LinkedIn: sarahcaliendo Medium: @sarah.caliendo Facebook: sarah.caliendo.coaching If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being. Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNiven Producer: Jason Carubia Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod LinkedIn: soundsofhealth Website: https://www.soundsofhealthpod.com/ Thank you for liking, following, subscribing, sharing, rating, and reviewing!