Burnout ja uupumus

from Solmussa · host Maija ja Ella

Miten voi palaa loppuun jo 19 -vuotiaana? Mitä fyysisiä oireita uupumuksesta voi tulla? Mistä tietää, milloin kannattaa levätä? Entä miten sanoa pomolle, ettei enää jaksa? Tässä jaksossa meillä on vieraana uupumuksen sairastanut Olivia. Keskustellaan siitä, mitä suorittaminen ja levon huomiotta jättäminen voi aiheuttaa.

Episode metadata supplied by the publisher feed · Published Apr 4, 2023

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Burnout ja uupumus

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