Burnout: Learning to Say 'No' & Taking Back Your Joy With Jennifer Watson

from More Than Fine · host PlusONE Parents

Burnout. We've all felt it. There's so much we have to do (and sometimes with so little) that it sucks the joy right out of life. Jennifer Watson talks with us about the connection between burnout and the expectations placed on us (and the ones we place on ourselves). She discusses how to rediscover joy in taking a step back to reassess what things we are called to and what things need to come off of our plates. She also shares how to say "no" and deal with the disappointment others will inevitably feel when we make our own needs a priority. Learn more about Jennifer at JenniferReneeWatson.com What's Your Loneliness Type? Take the Quiz Access PlusONE Parents' Made for More Bible Study Experience Sign up for our free private community, The PlusONE Parents Collective Purchase PlusONE Parents' devotional, Safe Haven: A Devotional for the Abused & Abandoned Join PlusONE Parents on Facebook and Instagram Discover more at PlusONEParents.org RECOMMENDED EPISODES E141- Big Emotions, Discipline, & Mom Guilt: How Boundaries With Our Kids Make Us Better Moms with Rachel Norman E145- Good Boundaries: Loving Others Well Without Losing Yourself with Lysa TerKeurst

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This episode is 38 minutes long.

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This episode was published on December 7, 2022.

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