Burnout Prevention and Recovery with Bec Morris

from Put Yourself First · host Kat Horrocks

Bec Morris is a Holistic Lifestyle Consultant specialising in helping women to break free from burnout and create sustainable, balanced lifestyles. You'll learn: - How Bec rebuilt her health and life after complete burnout rock bottom - The warning signs to watch out for with burnout - An explanation of burnout (what's actually happening and why it happens) - The tools, support and steps Bec recommends for a balanced sustainable life (some of them are easy daily practices) Connect with Bec Instagram - @_becmorris Website - www.becmorris.co.uk Connect with Kat Instagram - @kat_horrocks Website - www.kathorrocks.com Join the Sisterhood waitlist - https://kathorrocks.com/join/

Episode metadata supplied by the publisher feed · Published Sep 13, 2021

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Burnout Prevention and Recovery with Bec Morris

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