Burnout Recovery & Building a 25-Hour Work Week with Ben Coomber

What does it really take to be a high-performing entrepreneur in 2025 — without burning out?In this powerful episode of Small Business Growth Addicts, Amanda Hughes sits down with Ben Coomber — CEO of Awesome Supplements (20-time award-winning company), high-performance coach, bestselling author, speaker, and podcaster.Ben is one of the UK’s best-known voices in health, performance, and entrepreneurship. Today he opens up about:How to perform at your best in business and life — without the toxic “more, more, more” mindsetThe reality of burnout, long COVID, and bouncing back strongerWhy better is more powerful than more when it comes to productivityHow he built a business model that allows him to work just 25 hours a week while staying present as a father of twoWhy stress is a hidden killer for entrepreneurs — and how to manage your energy across mental, emotional, and physical levelsPractical tips for small business owners who want freedom, flexibility, and sustainable successIf you’ve ever felt pressure to hustle harder, this episode will give you a refreshing and honest perspective on redefining success.👉 Follow Ben on Instagram or LinkedIn and check out Awesome Supplements using code CEO15 for 15% off!🎙 Sponsored by Diane at Quinn Hypnosis – helping small business owners overcome anxiety, imposter syndrome & overwhelm.🔗 For full show notes, freebies, and guest links visit: smallbusinessgrowthaddicts.comSend us Fan MailSocial Media Strategy and Support: Join Get Seen Get Sales and get the tools, support, strategies & accountability you need to grow your small business (product or service) on social media with confidence Learn moreConnect with Amanda on Instagram: @amandahughes.ukGrowth Addicts Show Notes: Read the blog + grab freebies + guest linksFree Small Business Downloads: Access all of Amanda’s freebies in one place → Get them hereExclusive Discounts: Exclusive discounts on Amanda’s favourite small business tools & services → See discounts