Burnout Symptoms & Solutions

from Healthy Illness Hosted by Kelly Marie

Episode 32 The past two years have left many of us feel 'burned out' and ready to quit! Whether you're experiencing fatigue at work, or feeling useless in situations that once fulfilled you, burnout is real and a sign to make a change in the New Year. In this episode Kelly Marie shares the signs and symptoms of Burnout and how to mitigate them in 2022. You'll also learn why she is not a fan of making New Year's Resolutions. #MentalHealth #Overworked #UnderPaid #NewYears #OccupationalBurnout Resources mentioned in this episode Heated Deep Knead Therapeutic Wrap Body Massager, Relieve Aches & Pains https://amzn.to/3JkdktP Massage Gun Deep Tissue Percussion Super Quiet Muscle Massager https://amzn.to/3JnDtrJ Help finding public services in your area call 211 Email [email protected] Produced by JazzCast Pros

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Burnout Symptoms & Solutions

0:00 18:23

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 32 min

Similar podcasts

Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik Untethered with Lindsay Tuttle NP Lindsay Tuttle NP Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same. Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life. Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get Make America Healthy Beth Shaw #healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

Frequently asked questions

How long is this episode of Healthy Illness?

This episode is 18 minutes long.

When was this Healthy Illness episode published?

This episode was published on December 27, 2021.

Can I download this Healthy Illness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.