Burnout vs Depression, What no one tells high performers FT Crystal Joseph

What if the problem isn’t anxiety or depression — but burnout?In today’s powerful conversation, therapist Crystal Joseph joins Jess to talk about the mental load many high performers carry in silence. From parenting and entrepreneurship to emotional exhaustion and perfectionism, this episode goes deep into what burnout really feels like — and how to navigate it with grace and self-awareness.🎥🔗 Prefer visuals? Watch the full episode now on YouTube channel [Glow Talks with Jess]📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Crystal Joseph → @thereal_psycyourmind💭 PsycYourMind® | Mental health service 💭🔗 https://www.psycyourmind.com/