GlowTalks With Jess

What’s the biggest mistake homeowners make?In this episode of GlowTalks, Jess sits down with remodeling expert Donald Smallwood from Simply Remodel Group to talk about water damage, hidden mold, insurance claims, contractor red flags, and simple ways homeowners can save money and protect their homes.From renovation horror stories to practical energy-saving tips, this conversation is full of real advice every homeowner should hear.Chapters:00:00 Intro00:28 Meet Donald Smallwood01:16 Questions from Homeowners05:15 Contractor Red Flags07:03 Why Companies Use High Pressure Sales10:11 Saving Money on Energy Bills10:47 Solar Panels & Tax Credits Explained13:35 Easy Ways to Improve Home Efficiency16:07 Community Solar Programs17:16 Repairs Homeowners Should Never Ignore17:42 The Dangers of Water Damage18:54 Mold, Insurance & Claims21:39 How to Find an Honest Contractor22:50 Where to Find Donald23:19 Ping Pong Questions26:20 Final ThoughtsIf you’ve ever dealt with leaks, repairs, contractors, or expensive home issues — this episode is for you.🎧 Tune in now on Spotify, Apple Podcasts & YouTube.

In this episode of GlowTalks with Jess, Allison Caras, founder of Indigo Intermissions, joins Jess for a powerful conversation about burnout, chronic stress, mindfulness, and the importance of intentional rest.Together, they explore the pressure of constantly achieving, how stress impacts the mind and body, and why so many people struggle to slow down in today’s fast-paced world. Allison shares her personal journey from ultra-luxury hospitality and academia into wellness work, and how yoga and mindfulness helped her reconnect with herself after experiencing burnout firsthand.This episode is a reminder that rest is not weakness — it’s essential for creativity, balance, emotional well-being, and overall health.✨ In this episode, we discuss:Burnout & nervous system overloadLearning to rest without guiltMindfulness & breathwork practicesWork-life balance & boundariesReconnecting with yourself through small daily habitsSimple wellness tools for busy lifestylesThe power of intentional pauses & “micro breaks”If you’ve been feeling overwhelmed, emotionally drained, disconnected, or stuck in survival mode, this conversation will leave you feeling seen, grounded, and inspired.🎧 Available now on Spotify & Apple Podcasts.Follow & connect:Instagram → @GlowTalks_withJessInstagram → @JessErnst_Instagram → @allisoncaras

Feeling anxious, overwhelmed, or constantly “on edge”? It might not just be stress—it could be your nervous system.In this episode, Jess sits down with Scarleth Castro, founder of MOSS Wellness, to break down the science and practical tools behind the vagus nerve and nervous system regulation.They explore how stress shows up in the body, the powerful gut-brain connection, and simple daily practices like breathwork, touch, and nutrition that can help you shift from survival mode into a state of calm and healing.This conversation is both educational and actionable—giving you tools you can start using immediately to feel more grounded, energized, and balanced.

What if the anxiety, burnout, or physical symptoms you’re experiencing are actually signs of an energy imbalance?In this episode of Glow Talks, we sit down with yoga and Tai Chi instructor Bethany Moles to explore how energy, emotions, and physical health are deeply connected.After years of living with chronic illness, Bethany turned to energy-based movement practices and discovered a new approach to healing—one rooted in awareness, body connection, and restoring flow.We talk about how emotional blockages can show up physically, why the gut is considered the “second brain,” and how practices like Tai Chi, QiGong, and body movement can help regulate the nervous system and break repetitive thought patterns.We also explore powerful concepts like:“Water up, fire down” and energy balanceThe role of the vagus nerve in emotional healthWhy you can’t think your way out of stressThe importance of feeling and processing emotionsReaching a “zero point” state of inner stillnessIf you’ve ever felt disconnected, overwhelmed, or stuck in cycles of stress—this episode offers a new perspective on what healing can look like.

What if aging starts earlier than we think?In this episode of GlowTalks with Jess, we’re joined by Jasmin El Kodi, CEO of MBlue Labs (Bluelene), to explore the science behind skin aging, longevity, and what it really means to start over.While many of us notice changes in our 30s or 40s, the reality is that collagen and elastin production begin declining as early as age 25. Jasmin breaks down what’s happening beneath the surface—and how innovation in skincare is shifting the way we approach aging.But this conversation goes far beyond skincare.After a successful 30-year career in tech, Jasmin made a bold pivot into the wellness and beauty space, driven by burnout, health challenges, and a desire to realign with her purpose. From leaving a high-powered career to training in yoga in India, to building a science-backed skincare brand from the ground up—her journey is both inspiring and deeply relatable.In this episode, we talk about:The truth about when aging actually beginsHow stress, lifestyle, and wellness impact your skinJasmin’s transition from tech to skincare entrepreneurshipLessons on starting over and aligning with your valuesThe science behind Bluelene and breakthrough innovation in beautyIf you’re navigating change, curious about skincare science, or looking for a fresh perspective on aging and longevity—this episode is for you.✨ Tune in and join the conversation.📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_ 👉 TikTok → @GlowTalks_ 👉 Instagram → @jelkordi @getbluelene

What if you stopped waiting for the “perfect” body… and just started showing up?In this inspiring episode, I sit down with professional ballroom dancer, couture designer, and studio owner Franchesca Lazzari to talk about confidence, body image, and embracing yourself through every stage of life.Franchesca has graced some of the most prestigious dance floors in the world and recently debuted her couture collection at New York Fashion Week—but her journey didn’t happen overnight. From learning to sew at just 7 years old to balancing a full dance career with fashion, she shares how she turned two passions into one powerful purpose.We also get real about something so many women struggle with: body changes, self-doubt, and feeling “less than.” Through personal stories and honest conversation, Franchesca shares how shifting your focus from how your body looks to how it moves can completely transform your confidence—on and off the dance floor.This episode is for dancers, women, moms, entrepreneurs—anyone navigating change and learning to feel confident in their own skin again.In this episode, we talk about:Building confidence without waiting for the “perfect” bodyFranchesca’s journey from ballroom champion to couture designerThe mindset shift that changes how you see yourselfBalancing career, relationships, and personal lifeHow to feel beautiful through every phase of your lifeIf you’ve ever felt like you needed to “fix” yourself before showing up—this conversation will change the way you see everything.

Did you know that half of all back surgeries in the U.S. are considered unsuccessful? If you’ve been "chasing the pain" with stretches, pills, or procedures and seeing no results, the answer might not be in your spine—it might be in your gut.In this episode of GlowTalks, Jess sits down with Dr. Jenny Hagemeier of Palmer Care Chiropractic to reveal the hidden "Spine-Gut Axis." Jess shares her own raw journey from debilitating sciatica and emergency gallbladder surgery to discovering the "Jalapeño Margarita effect"—how common foods like nightshades can physically inflame your nerves.In this episode, we discuss:The Triad of Health: Why structural, chemical, and emotional health must be in balance to live pain-free.The "Whisper" Rule: How to catch your body’s early warning signs before they become a "hammer" of chronic pain.Nightshades & Nerves: Why "healthy" foods like tomatoes and peppers might be the secret trigger for your sciatica.The Microbiome Foresight: The shocking link between gut health and predicting neurological shifts like Parkinson’s seven years early.Motion as Medicine: A look at the anatomy of the spine and why your old injuries from decades ago are finally catching up to you.Stop managing your symptoms and start healing the source.Connect with Dr. Jenny Hagemeier: ✨ Website: ⁠https://www.chirofamilyhealth.com/⁠ ✨ Instagram: @Palmercare.centrevilleva @drjennydenskiJoin the GlowTalks Community: 👉 Follow Jess on Instagram: @GlowTalksWithJess | @JessErnst_ 👉 Follow on TikTok: @GlowTalks_ 👉 Subscribe on YouTube to see the visual spine breakdown! Loved this episode? Leave us a review on Apple Podcasts and share it with a friend who is tired of living in pain! 🦴✨

What if the secret to balancing your hormones wasn't found in a bottle, but in a one-way ticket to the unknown? ✨In this episode of GlowTalks with Jess, we are joined by Lisa Lopez, the powerhouse behind Living Life Purple. Lisa shares the vulnerable and radical story of how she "biohacked" her body to have zero perimenopause symptoms—not through traditional medicine, but by addressing her deep-seated need for joy and freedom.Feeling "stifled" by the pressurized rush of business, motherhood, and a lifelong "doomsday" mindset, Lisa decided to get powerful in the unknown. She spent 2.5 months traveling solo through Europe and Thailand with no plan, no reservations, and a deep reliance on her faith.In this conversation, we explore:The Body-Joy Connection: Why your physical symptoms might be a reflection of an unhappy spirit.Overcoming the "Pressurized Rush": How to give yourself permission to pause and listen to your body’s true needs.Empty Nester Freedom: Navigating the transition from motherhood to your most authentic, adventurous self.Faith in the Vortex: Lisa’s raw, spiritual breakthrough in Thailand and the power of being "seen."Healing Through Travel: Why stepping into your fear is often the fastest route to physical and emotional wellness.If you’ve been feeling drained, confuzsed by your changing body, or stuck in a cycle of "figuring it out," this episode is your reminder that your "glow" is often found right in the middle of the surrender.✨ Ready to find your own glow? Explore Lisa’s transformative programs here: ⁠https://livinglifepurple.com/programs/?am_id=jessernst4887⁠Watch the full video on YouTubeFollow us on Instagram for daily inspiration: @GlowTalksWithJessSubscribe & Leave a Review: If this episode resonated with you, please leave us a 5-star review! It helps other women find their glow.#GlowTalks #Perimenopause #HolisticHealth #Biohacking #WomenWellness #LivingLifePurple #FaithAndHealing #MindsetShift

"God doesn’t call the qualified; He qualifies the called."Can you build an empire while navigating a "messy" life? Today, Jess sits down with Vikki Diaz, founder of Haus of Trades, to discuss turning survival into a revolution.Vikki didn’t start in a boardroom—she started with a paintbrush in hand and a "warrior spirit" forged by raising two sons with special needs. In this raw conversation, we explore how the grit required to advocate for your family is the same strength needed to disrupt the business world.In this episode:The Scrappy Start: Trading the admin desk for the job site.The Warrior Mom: How special needs advocacy builds a CEO’s backbone.Faith in the Wait: Trusting God when the "miracle" looks different than you planned.Boundaries over Balance: Managing two businesses and a high-needs home with peace.📌 If you’ve ever felt like your circumstances are an anchor holding you back—this episode is your launchpad.✨ Connect with Vikki on Instagram: @HausOfTrades ✨ Follow the Glow on Instagram & TikTok: @Glowtalks_withJessLove this episode? Leave us a 5-star review and share it with a woman who needs her "glow" back!

GlowTalks by Jess — Season 3, Episode 1What happens when the titles fall away… and you have to decide who you are without them?In the Season 3 premiere of GlowTalks, Jess sits down with Jane Collins — retired U.S. Air Force Colonel, runway model, and philanthropist — for a powerful conversation about reinvention, resilience, and the courage to begin again.After 28 years of military service — including volunteering for duty at the Pentagon Press Desk following 9/11 — Jane entered a new season of life. In the same week she lost her mother and stepped away from her nonprofit leadership, she found herself standing in a profound “void.” Instead of shrinking, she chose to start over — enrolling in an elite model camp at age 66 and discovering a new version of her glow.Now, Jane is the founder of Seen by Jane, a mission dedicated to restoring dignity and confidence to women rebuilding their lives after incarceration through professional, wearable makeovers.This episode explores:Why success doesn’t have to be linearHow grief can become a doorway to purposeThe power of beauty as an act of self-respectWhat it means to be truly seen in a new chapterIf you’ve ever wondered whether it’s too late to start again — this conversation will remind you that your best season might still be ahead.✨ Trust your timeline. Your glow is still blooming.

Feeling stuck between who you are and who you're becoming? This episode is for you.Today on Glow Talks, we dive deep with Glory Barbaris—creative director, founder of Wildflower Hill Co, and living proof that life’s detours can become your destiny. Glory opens up about her childhood in Nigeria, the shock of moving to the U.S. at 16, building a long career in tech, losing that career, and rebuilding her life through creativity.From modeling in Miami to rediscovering her purpose, Glory’s story is honest, inspiring, and full of wisdom for anyone navigating transition.If you’ve ever wondered whether you’re “behind,” questioned your path, or felt called to something more—this conversation will remind you that you’re exactly where you need to be.Press play, get inspired, and remember: there’s no failure—only redirection.🎙 Prefer video? Watch the full conversation on our YouTube channel.👉 Subscribe, like, and share.

What really happens when you become a mom at 16? In this honest conversation, Amy Montoya shares her journey from teenage pregnancy and family pressure to building Empowered Mums, a nonprofit supporting young mothers.She opens up about shame, financial struggles, college as a single mom, co-parenting challenges, and how she turned her pain into purpose.A powerful story of resilience and empowerment.🎙 Prefer video? Watch the full conversation on our YouTube channel.👉 Subscribe, like, and share.

How do you lead a blended family of 9 with love, faith, and grace? In this powerful episode, Jess sits down with Ted & Jennifer Williamson to talk about marriage, raising teens, and healing from past trauma. From navigating grief and loss to rebuilding trust after divorce, this episode is full of practical wisdom and emotional depth.🎙 Prefer video? Watch the full conversation on our YouTube channel.👉 Subscribe, like, and share.📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Jennifer Hess Williamson →@jenniferhesswilliamson Ted Williamson → @tedwilliamsoniiiShoot Straight Parenting Podcast @shootstraightpodcast🚀🔼 Aim High. Shoot Straight 🚀🔼🔗 https://shootstraightpodcast.com/

She’s a mom of 4 boys, a hairstylist, a woman of faith, and the founder of Abram James Hair Co. In this week’s episode, Renee Turner joins Jess for a down-to-earth conversation about entrepreneurship, marriage, and managing real-life motherhood.They discuss:Haircare tips for women and menHow to start a faith-rooted brandNavigating burnout while staying close to GodIf you’re a woman juggling everything, you need to hear this episode.Youtube: Click here📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Renee Turner → @nee.turner 👉 Instagram Abram James Hair → @abramjames.haircoYoutube: 💇‍♀️🪮👨🏼‍🦱 Abram James Hair 👨🏼‍🦱🪮💇‍♀️**COLOR + EXTENSIONS AND MORE.46396 benedict dr. #310, Sterling, Virginia 20164 🔗  ⁠https://linktr.ee/abramjameshairco?fbclid=PAZXh0bgNhZW0CMTEAAafopYXv07luP0BHvNW549mu_vhyDtINpfPzAlICahq9aEcmlqvDrDdIlzLYTA_aem_Tf8jaItssLek9B9xS1ezng⁠

Grief doesn’t come with an expiration date. In this episode, Jess and Noelle Lacey dive into the heartbreak of loss, the challenge of blended family dynamics, and how worship became her anchor when she felt she had nothing left.Whether you’ve lost someone, are walking alongside someone who has, or simply want to understand how faith and healing intersect — Noelle’s story is powerful, raw, and filled with hope.🎥 Prefer the video version? Watch the full conversation on YouTube.👉 Subscribe, like, and share.📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_ 👉 TikTok → @GlowTalks_ 👉 Instagram Noelle Lacey → @yonoe7go🎤 Book Your Next Worship Night 🎤 🔗 https://www.amantelaceyworldwide.com/ Youtube Channel : https://www.youtube.com/@amantelacey

Feeling overwhelmed by college applications? This episode is your lifeline.Jess Ernst is joined by Melissa Mendizabal, expert college counselor from Empowerly, who shares practical tips, key milestones, and real-life stories to help parents and teens navigate this journey with less stress and more confidence.🎓 Whether you’re just starting high school or in the final application stretch, you’ll get insights that matter.👉 Prefer to watch? Catch the full conversation on our YouTube channel — it’s packed with visuals and bonus segments.Subscribe, like & share!📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_ 👉 TikTok → @GlowTalks_ 👉 Instagram Empowerlyinc | → @empowerlyinc📚👩🏼‍🎓 Empowerly 👩🏼‍🎓📚 Tailored guidance to help you triumph over the college admissions process and spark the future of your dreams. 🔗 https://empowerly.com/

In this week’s GTWJ episode, Jess Ernst chats with Chef Paula McDade, the powerhouse behind Goldfinch Chef Services. With roots in Michelin-star kitchens and a new focus on nutrition and intentional eating, Paula opens up about her inspiring journey and the power of cooking with purpose.🎯 Whether you're a food lover, wellness seeker, or looking for meal prep ideas—this episode is for you.🎥 Prefer the video experience? Watch the full episode on our YouTube channel 👉  @GlowTalksWithJess📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Chef Paula McDade → @chefpaula_goldfinch👩🏻‍🍳🔪 Goldfinch Chef Services 🔪👩🏻‍🍳 Private Chef Services tailored to busy families, professionals, and corporate clients. 🔗 ⁠https://www.chefpaulamcdade.com/⁠

Ever wondered if your yard—or even your windowsill—could do more for you? In this episode of GlowTalks, Jess talks with Dane Hoover of Eden and Dane Permaculture Design about simple, practical ways to create a sustainable food source right where you live.🌿 Learn how to start small, grow what you’ll actually eat, and even boost your property value.🎥 For the full visual experience, we recommend watching this episode on our YouTube channel! You can also listen on Spotify and Apple Podcasts.📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Eden and Dane | Permaculture Design → @edenanddane🪴 Eden and Dane 🪴 Landscape Design and Build + Cairns 🔗 ⁠https://edenanddane.com⁠

This week on GlowTalks, Jess welcomes Lisa Lopez — a powerful woman with a testimony of pain, growth, and healing. Together, they explore how to break free from past wounds, overcome fear, and rebuild purpose from the inside out.Lisa gets real about her emotional healing journey, letting go of control, and learning to trust again. If you’ve ever struggled with feeling stuck, lost, or broken — this conversation is for you.🎥 We highly recommend watching the full episode on our YouTube channel for the full experience and visuals.📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_ 👉 Instagram Lisa Lopez → @lisalivinglifepurple🪻💜 Living Life Purple 💜🪻Executive and life coaching 🔗 https://livinglifepurple.com/

How do you turn a health crisis into a thriving mission-led business?In this week’s episode, Jess chats with Alyssa Sobecki, founder of The Difference Baker, about how autoimmune issues, food allergies, and a desire to protect her family led to the creation of one of the only certified allergen-free bakeries in Virginia.They explore how food can hurt — or heal — and how every bite can be a blessing.🎧 Prefer video? Watch the full episode on our YouTube channel. 🎥 New episodes drop Fridays — subscribe so you don’t miss a moment.📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Alyssa Sobecki → @alyssa.sanchezsobecki🍰 The difference baker 🍰 👉 Instagram → @thedifferencebakerSafe and delicious. That’s the difference. 🔗 ⁠https://thedifferencebaker.com/⁠

What if the problem isn’t anxiety or depression — but burnout?In today’s powerful conversation, therapist Crystal Joseph joins Jess to talk about the mental load many high performers carry in silence. From parenting and entrepreneurship to emotional exhaustion and perfectionism, this episode goes deep into what burnout really feels like — and how to navigate it with grace and self-awareness.🎥🔗 Prefer visuals? Watch the full episode now on YouTube channel [Glow Talks with Jess]📲👥 Join the Glow Talks Community!👉 Instagram → @GlowTalksWithJess @JessErnst_👉 TikTok → @GlowTalks_👉 Instagram Crystal Joseph → @thereal_psycyourmind💭 PsycYourMind® | Mental health service 💭🔗 https://www.psycyourmind.com/

This episode of Glow Talks with Jess features Sasha Perea—pageant veteran, model, and mentor—who opens up about the pressures of perfection, post-COVID health challenges, and the mental toll of pageantry.She talks about how she reframed her mindset, embraced her body, and is now helping women step into their confidence and purpose. A must-listen for anyone facing body image challenges, self-doubt, or pursuing bold goals.🎥🔗 Prefer visuals? Watch the full episode now on YouTube channel⁠ [Glow Talks with Jess]⁠📲👥 Join the Glow Talks Community! 👉 Instagram → @GlowTalksWithJess @JessErnst_ 👉 TikTok → @GlowTalks_ 👉 Instagram Sasha Perea→ @iam_sashap 👑 Sasha Perea | Pageant & Model Coach 👑 🔗 ⁠https://www.sashaperea.com/⁠ 👉 Instagram → @sashapereaconsulting

In this heartfelt episode of Glow Talks with Jess, we welcome Jen Del Grande of Tree of Life Ministries to talk about real community impact. From door-to-door food delivery to programs that empower families to reclaim their independence, Tree of Life is rewriting the way we serve those in need.🎧 Tune in to hear how you can make a difference—and then watch the full video on our YouTube channel for the full story and behind-the-scenes love.🔗 YouTube: [Glow Talks with Jess]

The wait is over—Season 2 of Glow Talks with Jess is here, and we’re starting strong.In this episode, Jess sits down with Axel Vasquez, a trailblazing makeup artist and founder of AXEL MAKEUP ACADEMY, to talk about identity, entrepreneurship, mentorship, and purpose.Axel opens up about growing up in Guatemala, moving to the U.S., and turning childhood creativity into a global career✨ This is more than makeup—this is legacy, resilience, and community.📺 Watch the complete interview on YouTube → ⁠[www.youtube.com/@GlowTalksWithJess]⁠👉 Subscribe & follow for more truth-filled conversations.📲 Join the Glow Talks Community!IG: ⁠GlowTalksWithJess⁠ & ⁠JessErnst_⁠TikTok →⁠ GlowTalks_⁠💄🎨 AXEL MAKEUP ACADEMY 🎨💄🔗 ⁠https://www.axelmakeupacademy.com/⁠IG: ⁠axelmakeupacademy⁠IG: ⁠axelmakeupartist⁠TIKTOK: ⁠axelmakeupacademy⁠📲 (703)980-2888💻 ⁠[email protected] ⁠📍 8470 Tyco Road Suite E Vienna, VA 22182

🎙️ Glow Talks with Jess — Season 1 FinaleIn this emotional and insightful episode, Jess sits down with Dr. Evan Lipson from Johns Hopkins to share their personal experience with cancer, clinical trials, and the breakthrough power of immunotherapy.✨ Dedicated to Jess’s late husband, Rudy, this conversation is a heartfelt tribute to love, healing, and the hope that research brings.📌 Topics Covered:What is immunotherapy & how does it work?Real-life survival stories from patientsThe global fight to revolutionize cancer careThe emotional side of caregiving & partnership with physicians💛 Want the full experience?📺 Watch the complete interview on YouTube → https://www.youtube.com/@GlowTalksWithJess👉 Subscribe & follow for more truth-filled conversations.

Is Your Healthcare Working For You or Against You?In this powerful episode of Glow Talks with Jess, I sit down with Zach Dancel, COO of Nava Health & Vitality Center, to expose the flaws in our healthcare system and share how functional medicine is revolutionizing wellness.We discuss:✔️ Why traditional healthcare profits from illness, not prevention✔️ How personalized medicine can transform your health & energy✔️ The truth about pharmaceuticals, insurance, and wellness innovationIf you’ve ever felt stuck in the cycle of chronic illness, misdiagnosis, or lack of answers, this episode is for YOU!👉 For the FULL video experience, watch on YouTube!🎥 ⁠https://geni.us/TheHealthcareLie⁠📌 Don’t forget to subscribe for more episodes on faith, wellness, and self-growth!

I sit down with VAA Campus Pastor, Micah Tuten, to dive deep into the truth about anger, parenting, and faith. 🔥🚨 What you'll learn in this episode:✅ Why anger is NOT a primary emotion (and what’s really behind it)✅ The difference between reacting vs. responding as a parent✅ How faith and emotional intelligence can transform your relationships✅ Real, raw advice for parents navigating guilt, frustration, and fearIf you're a parent struggling with patience, discipline, or emotional balance, this episode is a MUST-WATCH! Let’s build stronger families together. ❤️For the complete experience and more insightful discussions, visit our YouTube channel at GlowTalksWithJess. Make sure to watch the full conversation and join our journey to empowered parenting!🎥 Follow me on Instagram for more updates and behind-the-scenes content.👉 Jess Ernst @⁠jessernst_⁠ or @⁠glowtalks_withjess⁠👉 Jess Ernst, Realtor @jessicaernst_realtor_1111👉 Micah Tuten @⁠micahtuten

Tune into this enlightening episode of GlowTalks as Jess and her guest, Lilibet Alexandra, delve into the often overlooked aspects of discipline in the world of dance. To catch every nuance of their discussion and see them in action, head over to our YouTube channel, GlowTalksWithJess, and watch the full episode. Subscribe for more inspirational content that transcends the ordinary!🎥 Follow me on Instagram for more updates and behind-the-scenes content 👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst, Realtor @jessicaernst_realtor_1111 👉 Libet Alexandra Caraballoso @libetalexandraromv👩🏼‍💼🏙️ Commercial real estate advisor in UAE and owner of DanceSphere 🏙️👩🏼‍💼 IG @dancesphere_

Dive into our latest GlowTalks episode with Francisca Alonso, CEO & Owner of AV Architects + Builders. Discover the art of creating luxury outdoor living spaces that are not just a feast for the eyes but a sanctuary for the soul. For all the details and more on transforming your home into a personal retreat, watch the full episode on our YouTube channel. Click here to explore more! 👉🏽 ⁠https://youtu.be/9cUj6eMM3NY, ⁠🎥 Follow me on Instagram for more updates and behind-the-scenes content 👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst, Realtor @jessicaernst_realtor_1111 👉 Francisca V Alonso @franciscavalonso 👷‍♀️💎 Modern Architect for Luxury Homes in Northern Virginia 💎 👷‍♀️  🏢 AV Architects + Builders 📲 (703) 865-5065 🔗 ⁠https://www.avarchitectsbuild.com/

Dive into an illuminating conversation on GlowTalks with Jess featuring the knowledgeable Shanay Howard, founder of Shanay Howard Consulting. In this episode, we delve into the world of student athletics, exploring how strategic academic planning and informed guidance can significantly enhance an athlete's journey to college. Shanay shares her personal experiences and professional insights on creating pathways to success through sports. Whether you're a parent of a budding athlete or a student athlete yourself, this episode offers invaluable advice on navigating the complexities of sports scholarships and academic excellence, head over to our YouTube channel. 🎥 Follow me on Instagram for more updates and behind-the-scenes content 👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst, Realtor @jessicaernst_realtor_1111 👉 Shanay Howard @shanay.y.howard 🏅 Helping Students and Families Achieve their DREAMS! 🏅🔗 beacons.ai/shanayhoward

Explore the powerful impact of natural healing with Helen & Katie on this week's episode of GlowTalks. Learn how they overcame personal health challenges and now dedicate their lives to helping others heal naturally. This episode is a must-watch for anyone interested in alternative health practices and personal wellbeing. Watch and be inspired to embark on your own health journey!🎥 Follow me on Instagram for more updates and behind-the-scenes content 👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst, Realtor @jessicaernst_realtor_1111 👉 The Healtheory @the.healtheory🦾🧬 Technology & products inspired by nature to rejuvenate your body 🦾🧬🔗  https://thehealtheory.com/

Step into a world where art meets daily life on GlowTalks with Jess. This episode features Barry Broadway, an expert in the art of transforming spaces with unique and impactful pieces. We discuss how the right art can influence our emotions and environment, providing new perspectives on everyday life. Ready for the full visual experience? Head over to our YouTube channel to watch the complete episode and discover how to elevate your space and spirit through art. 🖼️🌟 🎥 Follow me on Instagram for more updates and behind-the-scenes content👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess👉 Jess Ernst, Realtor @jessicaernst_realtor_1111👉 DMV Custom Framing & Fine Art @broadwaygallery🎨👨🏼‍🎨🖼️ Broadway Galleries 🖼️👨🏼‍🎨🎨🔗 https://broadwaygalleries.net/about/

Catch the latest episode of GlowTalks with Jess where we discuss the powerful link between cosmetics and confidence. Don't miss the enlightening conversation with Heidi Gracie on how makeup influences self-esteem and personal growth. For the full experience and more tips, head over to my YouTube channel, GlowTalks with Jess, and don’t forget to subscribe!🎥 Follow me on Instagram for more updates and behind-the-scenes content 👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst, Realtor @jessicaernst_realtor_1111 👉 Heidi Gracie Shea @voilastyle_

Join me on this enlightening episode of GlowTalks as we delve into how blending astrology with our spiritual practices can enrich our connection with the divine and foster personal growth. We uncover unique viewpoints that position astrology not merely as a belief system, but as a meaningful tool on our journey to fulfill our divine destinies. For a deeper exploration and to join our vibrant conversation, make sure to visit my YouTube channel @GlowTalksWithJess. Don't forget to subscribe and dive into a world of inspiring content designed to empower and enlighten. See you there!🎥 Follow me on Instagram for more updates and behind-the-scenes content 👉 Jess Ernst @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst, Realtor @jessicaernst_realtor_1111 👉 Oksana Wright @oksanawright 🔮🪄 Mindset Shifter. Empower your Mind, Transform your Life.🔮🪄 🔗 ⁠https://www.yourowncoaching.com

Here’s a must-listen episode of GlowTalks with Jess where I chat with the inspiring Kenneth Harvey, former NFL star and author. Kenneth shares his profound journey through fear and faith, revealing how he overcame life's hurdles to find his true voice. His story is not just about personal growth, but a testament to the power we all have to turn our challenges into stepping stones for personal development.🌟 Catch the full conversation on my YouTube channel @GlowTalksWithJess for more insights and inspiring moments. Don't forget to subscribe to stay updated with empowering stories that encourage you to grow and thrive. Watch, learn, and be inspired!🎧 Listen now, and then head over to YouTube for the complete visual experience and even more enriching content!

In this episode of Glow Talks with Jess, we delve into the art of entrepreneurship and restaurant expansion with Julie Safar, a successful owner of multiple dining venues in Great Falls, Virginia. We discuss the nuances of menu innovation, community engagement, and the strategic growth of her restaurant empire. For a visual treat featuring delicious dishes and exclusive wine pairings, head over to our YouTube channel at Glow Talks with Jess to see everything in action and learn valuable lessons on thriving in the competitive restaurant industry. Don't miss out on this enriching experience!🎥 Follow me on Instagram for more updates and behind-the-scenes content👉  Jess Ernst: @JessErnst_ or @GlowTalksWithJess 👉 Jess Ernst - Realtor: @jessicaernst_realtor_1111👉 Julie Safa: @_juliesafa🍽️🍷 Brx Bistro Great Falls 🍷🍽️🔗 https:/https://www.brxgf.com/🤳🏻 @brxamericanbistro📍Addres: Seneca Square Shopping Center 1025-1 Seneca  Road Great Falls, VA 22066

Welcome back to Glow Talks! I’m your host, Jess Ernst, and today we're challenging some of the biggest myths in the skincare industry. We'll question common practices like the early start of anti-aging routines, dissect the pros and cons of injectables, and debate whether retinol is the ultimate skincare savior. This episode is perfect for anyone passionate about understanding the science behind their skincare choices. Make sure to follow us on Spotify or Apple Podcasts and watch the full discussion on YouTube at @GlowTalksWithJess. Let's demystify skincare together!

Welcome to our latest podcast episode where I, Jess Ernst, a seasoned realtor in Northern Virginia, team up with Francisca Alonso, the esteemed CEO & owner of AV Architects + Builders. With over 20 years of experience, Francisca expertly merges her architectural skills with clients’ desires to create uniquely tailored living spaces. In this episode, we delve into the vital considerations for selecting the perfect property in Northern Virginia, offering you our top tips and insights. For a more visual experience and to catch all the details of our discussion, be sure to watch the episode on my YouTube channel @GlowTalksWithJess. Don't just listen—watch to fully grasp the nuances of our expert advice and make your real estate decisions with confidence!

In this episode, I sit down with Pastor Jill Whitlow to discuss how faith provides strength and guidance through life's toughest times. Discover how her faith has guided her through personal and spiritual trials, and how community support has uplifted her. This conversation offers valuable lessons and hope for anyone dealing with adversity. By listening, you'll gain insights into navigating difficult situations with faith and resilience.👉 Follow me on Instagram for more updates and behind-the-scenes content:@JessErnst_ or @GlowTalksWithJessJill Whitlow IG: @PastorJillWhitlow

Discover how effective financial planning can significantly alleviate stress during major life challenges, like caring for an ill parent or managing estate complexities. We’ll detail the essential steps for securing your financial future and offer practical tips to navigate life's uncertainties. Join us for enlightening strategies that equip you to master your financial well-being.Instagram: 👉🏻 GlowTalks with Jess 🎙️: @glowtalks_withjess👉🏻 Jess Ernst: @jessernst_👉🏻 Michelle Washington: @shelll2

Explore the transformative power of dance. Dive into stories and insights that reveal how dance can change lives, enhance wellness, and unlock creativity. Whether you're a seasoned dancer or just starting out, our content is designed to inspire and invigorate your passion for movement. Join us as we discover the secrets of dance and its impact on personal growth and happiness.- Connect with us through our Instagram accounts @GlowTalksWithJess @jessernst_ @riccardo_conte_pro

In this episode, we explore how personal health challenges can be a powerful catalyst for business innovation. Discover key insights on transforming adversity into opportunity and learn how health-focused changes are reshaping industries. Join us as we delve into real-life examples of entrepreneurs who turned their health obstacles into drivers for success.Thank you my beautiful friend @coachreneelynn Renee LynnNutrition & Wellness coachWebsite: www.coachreneelynn.comYoutube: @GlowTalksWithJess -IG: @glowtalks_withjess & @jessernst_

Welcome to a new episode of GlowTalks with Jess! This time, I’m sitting down with my wonderful friend Francisca, the CEO & Owner of A/V Architects. We tackle the challenging topic of balancing career ambitions with family life.Francisca shares her personal story of founding her own company to have the flexibility to raise her children while pursuing her passion for architecture. We delve into the tough decisions women often face and explore practical strategies for achieving a fulfilling work-life balance.Tune in for an engaging and heartfelt discussion that highlights the realities and rewards of making these important life choices. Watch the full video on my YouTube channel! GlowTalksWithJess

In this episode of GlowTalks with Jess, I’m joined by Jennifer Seven, CEO & Owner of 7Company Weight Loss & Wellness Center. We explore how meditation can transform your emotional well-being.Jennifer shares insights on creating a judgment-free space, letting go of shame, and developing a positive relationship with your body. Discover practical ways to incorporate meditation into your daily routine and enhance various aspects of your life.Tune in to learn how meditation can help you achieve emotional balance and self-love.Listen now! 🌟✨

Tune into this transformative episode of "GlowTalks with Jess" featuring Victoria, a master of staging and design who’s breaking down the barriers to business success. For a special visual treat, head over to our YouTube channel to watch the full episode. We've included an exclusive tour of my home to showcase the breathtaking results of Victoria’s work. This episode is not just about listening but seeing transformation in action. Click [here] to watch now and see the power of design and determination combined. (Include link to the YouTube video)Don't miss out on this inspiring journey of courage and change. Subscribe on Apple Podcasts for more episodes that empower and enlighten.

I'm opening up about something deeply personal, the loss of my husband and the journey of healing that followed. Losing him has taught me so much about grief, emotions, and the importance of emotional well-being. I believe sharing our stories can bring comfort and strength to others going through similar experiences. You're not alone in this journey. Let's walk together towards healing and understanding.

In this episode of our podcast, we delve into the "Secrets of the Skin" and how to prevent the hidden danger of cancer. Discover with us the strategies and tips for taking care of your skin and protecting yourself from this latent risk, delving into the details that make a difference in your health.Instagram: @Glowtalks_withjess