Busting Common Fitness Myths that May be Holding you Back - Part 1

Send us Fan MailNew series in the podcast. Doing Fitness and Nutrition myth Busters.Part 1 - When you exercise Fat turns into Muscle. - Let's bust it.If you have questions you want me to answer DM me on instagram: @scottfriedm24First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...