Busting Fish Myths with Jeff More - Well Beyond 40

What this episode covers

Wild-caught versus farm raised. Astronomical mercury levels. When you order fish at restaurants or purchase it at your local grocery, you have so many decisions to make. It can become confusing! Yet fish is one of the healthiest foods you can eat, thanks to its omega 3 fatty acids, protein, and nutrients. In this podcast, Jeff More busts popular fish myths and discusses the best choices that belong on your plan to minimize mercury levels as well as other problems you confront buying and eating fish today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 20 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on October 8, 2014.

What is this episode about?

Wild-caught versus farm raised. Astronomical mercury levels. When you order fish at restaurants or purchase it at your local grocery, you have so many decisions to make. It can become confusing! Yet fish is one of the healthiest foods you can eat,...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.