Busting the 5 Biggest Myths About Boundaries

Setting boundaries is not selfish—they are essential for health and happiness! On today's episode of Balance and Beyond, we shatter five pervasive myths about setting boundaries for women, tackling misconceptions that often lead to burnout and imbalance. From the false belief that women should do it all to the damaging idea that boundaries are inherently selfish, we shed light on why prioritising your own needs is crucial. Join us as we redefine success and balance, empowering you to establish healthy boundaries supporting a fulfilling life.We also delve into the dynamics of family respect, particularly for mothers, challenging the traditional image of self-sacrifice that leads to resentment and exhaustion. Discover why teaching and modelling flexible, adaptable boundaries is crucial for your children's understanding of personal limits. Learn the difference between rigid walls and flexible boundaries and why the latter is key to a balanced life. If you’d like to learn more about boundaries, join us for The Boundary Blueprint, a free 2-part virtual workshop where we share how to ditch the resentment and unlock more time, energy and joy. Visit www.balanceinstitute.com/blueprint to save your free spot.Check us out on YouTube here! https://youtu.be/Ti67mk0rV18To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2024/63Send a text message to JoThe Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance InstituteFor women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.If something landed today, there's more where that came from.And if you know a woman this would resonate with, send it her way.🎙️https://www.balanceinstitute.com/podcast 🔗 www.balanceinstitute.com💼https://au.linkedin.com/in/stonejoanne📷 @therealjostone