BUSTING THE MYTH DISCIPLINE IS RESTRICTIVE

In this episode Issy breaks down why Discipline is FREEDOM and not restrictive. But it CAN be, but it all depends on what angle you are coming at it from and it's your personal responsibility to discover this. Society will speak to discipline being punishment and how its connected to disordered eating, but its far from the truth. It's an attempt to normalise low standards and keep you stuck longer. The norm these days is unhappiness, low energy, pitting everyone against each other and hating their Mon-Fri. I don't choose that normal. For those that listened and wish to raise their standards, do better than the social norm, become disciplined and committed - JOIN DISCIPLINED IN 30. Use code PODDYFAM15 for a discount - WE START MONDAY 15TH JULY. (only valid on the PIF link) Feedback on this episode is welcomed and encouraged! Your support means the world to me :) ❤️ FOLLOW ME/GET IN TOUCH ❤️ Follow me on INSTAGRAM here:⁠ @coach.issy⁠ Email: ⁠⁠[email protected]