EPISODE · Jul 17, 2025 · 29 MIN
Busy Career? No Time? Low Motivation? Amy’s Transformation Will Inspire You
from The Strong Girl Podcast · host Jade Jordan
Amy was overwhelmed. Exhausted. Frustrated that she didn't have enough time to put herself first.Now? She’s confident, consistent, and feeling stronger — mentally and physically — than she has in years.In this episode, Jade chats with her incredible online client Amy, who decided to stop waiting for the “perfect time” and start showing up for herself.We chat about:The moment Amy said “enough is enough” and took back controlHow she lost over 10kg without restriction — and gained so much more in confidenceHer favourite non-scale victories and biggest mindset shiftsWhat she’d tell any high-achieving woman who feels “too busy” to changeIf you’re tired of feeling stuck, if your career has taken over your life, or if you just need a reminder that you’re allowed to choose you ... listen up. Want to join the Strong Girl Collective? Apply HERE: https://stronggirlcollective.co.uk/onlinecoaching
What this episode covers
Amy was overwhelmed. Exhausted. Frustrated that she didn't have enough time to put herself first.Now? She’s confident, consistent, and feeling stronger — mentally and physically — than she has in years.In this episode, Jade chats with her incredible online client Amy, who decided to stop waiting for the “perfect time” and start showing up for herself.We chat about:The moment Amy said “enough is enough” and took back controlHow she lost over 10kg without restriction — and gained so much more in confidenceHer favourite non-scale victories and biggest mindset shiftsWhat she’d tell any high-achieving woman who feels “too busy” to changeIf you’re tired of feeling stuck, if your career has taken over your life, or if you just need a reminder that you’re allowed to choose you ... listen up. Want to join the Strong Girl Collective? Apply HERE: https://stronggirlcollective.co.uk/onlinecoaching
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Busy Career? No Time? Low Motivation? Amy’s Transformation Will Inspire You
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