Busy doesn’t mean productive (why your workouts are setti...

What this episode covers

Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about why being busy doesn’t necessarily mean being productive! In This Episode, We Cover: [00:00-04:12] Intro - As Humans We Have The Belief That More Is Always Better, But Is That True?[04:13-06:39] These Are The Things That Actually Help You Lose Fat![06:40-13:16] This Is How You Can Be Efficient With Your Training And Nutrition! - Closing Statements!Key Quotes: “Your body is an adaptation machine!” -Maxime“Strength training is essential to speed up your metabolism” MaximeMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

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Frequently Asked Questions

How long is this episode of Forever Fit by Mavy Wellness?

This episode is 13 minutes long.

When was this Forever Fit by Mavy Wellness episode published?

This episode was published on March 21, 2023.

What is this episode about?

Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about why being busy doesn’t necessarily mean being productive! In This Episode, We Cover: [00:00-04:12] Intro - As Humans We Have The Belief That More Is Always Better,...

Can I download this Forever Fit by Mavy Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.