Busy or Avoiding? The Truth About Your Workload episode artwork

EPISODE · Apr 12, 2026 · 26 MIN

Busy or Avoiding? The Truth About Your Workload

from The Not So Breakfast Show · host Sacha and Ish

Send us Fan MailJoin us on SkoolEpisode 256: Busy or Avoiding? The Truth About Your WorkloadWe kick things off mid-real-life chaos, with Sacha juggling admin dramas , a perfect reminder that sometimes the small stuff can feel way bigger than it should.And it sets the scene perfectly for today’s conversation…👉 Are you actually busy… or are you avoiding the work that really matters?In this episode, Ish and Sasha unpack the uncomfortable truth about busyness, how it can become a badge of honour, a distraction, or even an avoidance strategy.What We Cover Why busyness can feel productive (even when it’s not)  The difference between urgent tasks vs high-impact work How we use “being busy” to avoid hard conversations or decisions  The cognitive load of unfinished tasks (a.k.a. “the rubbish bin effect”)  Why some work gets delayed until it becomes stressful  The role of Working Genius in task avoidance  How systems (and support like EAs) can free up real thinking time  Why productivity should create space—not just more workIf you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated. If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew. Find out more at IshCheyne.com

Send us Fan Mail Join us on Skool Episode 256: Busy or Avoiding? The Truth About Your Workload We kick things off mid-real-life chaos, with Sacha juggling admin dramas , a perfect reminder that sometimes the small stuff can feel way bigger than it should. And it sets the scene perfectly for today’s conversation… 👉 Are you actually busy… or are you avoiding the work that really matters? In this episode, Ish and Sasha unpack the uncomfortable truth about busyness, how it can become a badge of h...

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Busy or Avoiding? The Truth About Your Workload

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This episode was published on April 12, 2026.

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Send us Fan MailJoin us on SkoolEpisode 256: Busy or Avoiding? The Truth About Your WorkloadWe kick things off mid-real-life chaos, with Sacha juggling admin dramas , a perfect reminder that sometimes the small stuff can feel way bigger than it...

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