Busy People Getting Fit with Nutrition Coach Amy Hall

from Peak Performers Getting Fit · host Bryan White

Links: Busy People Getting Fit Blue Eagle Nutrition Description: Amy is a nutrition coach at Blue Eagle Fitness & Nutrition.  Do we look like the muppets??  :)  What does a perfect date night look like to Amy?  Amy spent most of her life yo-yo-ing between diets before changing her relationship with food.  Listen to her story about the best decision she ever made.  How much weight would you like to lose?  Amy lost 23 lbs of fat, and feels the best she has ever felt in her life.  How do you make a salad taste delicious?

Episode metadata supplied by the publisher feed · Published May 17, 2022

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Busy People Getting Fit with Nutrition Coach Amy Hall

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