Busyness: Breaking Up with Busy

CJ Liu interviews Yvonne Tally about her book "Breaking Up with Busy: Real-life Solutions for Overscheduled Women". What are the ten signs that you are over scheduled? What are the psychological roots of busyness? Yvonne shares the five most common type of clients that are too busy. What are the benefits and pitfalls of busyness for each type? Last, Yvonne shares a coaching tool that you can use next time you are about to add just one more thing to your plate. This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2