But, Actually we’re late to the party and attending it anyway!

Hannah and Emma are BACK with season 2 of the But, Actually Podcast! Today, they celebrate making it to season 2 with a little Shania Twain a Capella, we welcome our new co-host to the pod, and we utilize the annual IN and OUT trend to format this episode! Welcome back, and enjoy the ride!- - - - - - - - - - If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow   Text it to a friend, share it on your social media- a little bit goes such a long way!This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.Don't forget to use the code PRESSPLAY for a one-month grace period on your account!Connect with us!Follow the Podcast on IG @butactuallypodcastFollow Emma on IG@pressplayphysioFollow Hannah on IG@hannahjacktherapy- - - - -Check out Emma's website emmajack.comCheck out Hannah's website hannahjack.caSend us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at [email protected] Notes1:50 - Welcome BACK to the But, Actually Podcast!2:26 - Why it was nice to have a break between podcast seasons - and little ways we are different now!3:50 - We welcome our new four-legged family member to the pod - Molly! We explore her personality a bit6:30 - A little late to the party, but excited to format today’s episode with THIS trend!8:20 - IN: Backpacks, OUT: one-shoulder sacks10:34 - IN: Community centers, OUT: gyms13:12 - IN: Places with immaculate vibes, OUT: stark, barren, clinical spaces15:24 - OUT: Being totally neutral, no personality, in the therapeutic space, IN: having appropriate personality and bringing yourself to the work20:25 - IN: Listening to myself first, OUT: thinking that anybody else knows me better22:58 - IN: Soft goals, OUT: smart goals27:05 - IN: $8 orange juice, OUT: $7 latte29:42 - IN: Impulse buying a puppy, OUT: talking myself out of doing things35:00 - IN: Letting it go, OUT: being worried about how people are going to judge me for my barking dog35:16 - Wrap up to the episode