But How? Mental Load Advice from a Marriage Therapist

Advice on how to change the mental load from a marriage therapist.The effect the mental load has on marriages and how to have the conversation with your spouse. It's (one) of the episodes you all have been waiting for. How do you have the mental load conversation with your spouse and create meaningful change?Licensed therapist, Kristen Sanchez, takes us through the process of:having the conversationexamining your own contributions approaching your partnercreating lasting changethe impact of the mental load on relationshipsJoin us for this impactful conversation with an unexpected solution to solving the mental load.Mentioned in this episode:Thriving Lives FitnessAd IntroOur House Children's Learning Center