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But Is It Really Self-care Though? episode artwork

Jul 16, 2023 18 min

But Is It Really Self-care Though?

from Mind Body Balance Podcast Hosted by Valerie Petry

Let's talk about myths of self-care practices and what they should or shouldn't be. We'll end things with a short guided meditation, on the house from Me~! Don't forget to follow me on my social media platforms more content and products @ Linktr.ee/swayedbypositivity

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But Is It Really Self-care Though?

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This episode is 18 minutes long.

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This episode was published on July 16, 2023.

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