EPISODE · Aug 10, 2026 · 55 MIN
Butt Rash, Wildfires & The CrossFit Games.
Fitness & wildfire smoke. Questions about the CrossFit Games. What's the point of box jumps? Preventing butt rash during sit-ups Trap bar deadlifts vs conventional Did I ever train with Greg Glassman? The best shoes for training. Getting your first Ring Muscle-up Training when you weigh over 300 lbs. How to enjoy "Side Quests" without overtraining.
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Butt Rash, Wildfires & The CrossFit Games.
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This episode is 55 minutes long.
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This episode was published on August 10, 2026.
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