BUYER BEWARE: Online Programming

Today on the podcast we talked about some things to look out for before buying an online program from a fitness influencer. We list several "Red flags" as well as "Green flags" in what we believe to be signs of a good or bad program. We also talk about 1 on 1 coaching and what to look for in a coach. Lots to unpack today but we think we had a lot of good information for you guys and we hope you enjoy! Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do! Follow us on Instagram: https://www.instagram.com/sipitnripit/ https://www.instagram.com/nathansghettios/ https://www.instagram.com/ZG_summershredjourney/ Check us out on Youtube: https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQ Check out our gym PR playlist: https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69 Support us if you like by donating here: https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayarag We are also on tiktok: tiktok.com/@sipitandripit