Buying Local S3E26: Savage Sundays & Type-Two Fun with Ka...

What this episode covers

In this of the Buying Local podcast, your host Mike Nelson interviews Katie Tansey, an entrepreneur and nutrition coach, about her journey from corporate HR to Ironman races and founding Savage Sundays. Listen in as they explore her endurance athletic experiences and the community-driven, scalable fitness initiative promoting type-two fun.Find the Buying Local Podcast on YouTube, Spotify, Apple Podcasts, and RumbleFollow Katie on Instagram @katietanz and visit her website at katietansey.com for more on nutrition coaching and Savage Sundays.0:00 Introducing Katie Tansey0:09 Discusses multifaceted career1:30 Post-COVID career pivot2:45 Losing social connections4:27 Social media limitations5:31 2024 wellness goals6:45 Savage Sundays origins8:33 Ironman athletic background9:27 Triathlon journey begins11:45 Overcoming swim panic13:28 Ironman training commitment17:44 Marathon des Sables30:27 Defining Savage Sundays34:38 Community fitness benefits47:35 Farmer’s carry workout

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Frequently Asked Questions

How long is this episode of Buying Local Podcast?

This episode is 59 minutes long.

When was this Buying Local Podcast episode published?

This episode was published on May 27, 2025.

What is this episode about?

In this of the Buying Local podcast, your host Mike Nelson interviews Katie Tansey, an entrepreneur and nutrition coach, about her journey from corporate HR to Ironman races and founding Savage Sundays. Listen in as they explore her endurance...

Can I download this Buying Local Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.