EPISODE · May 1, 2023 · 18 MIN
...by exploring your resistance to certain tasks
from You're Working Too Hard · host Maria and Natasha
Send us Fan MailYou know that feeling when you are resistant to a particular task or project, and no matter how hard you try, you can't get yourself to do it? What if, in those moments, trying really hard is actually the problem? And lowering the pressure on yourself will help you find a way forward a lot more effectively that forcing and shaming yourself? This week, Maria & Natasha talk about how to approach those situations when we feel strong resistance to something, how to get curious about what is going on, and how to address the source of the resistance in a constructive way, rather than just trying to slam against it and power through. Book a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova
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Send us Fan Mail You know that feeling when you are resistant to a particular task or project, and no matter how hard you try, you can't get yourself to do it? What if, in those moments, trying really hard is actually the problem? And lowering the pressure on yourself will help you find a way forward a lot more effectively that forcing and shaming yourself? This week, Maria & Natasha talk about how to approach those situations when we feel strong resistance to something, how to get...
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...by exploring your resistance to certain tasks
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