EPISODE · Mar 20, 2023 · 19 MIN
...by not ignoring your burnout
from You're Working Too Hard · host Maria and Natasha
Send us Fan MailA lot of people live with burnout for way longer than they need to, because they think burnout is just part of working at a demanding job, or they should be able to figure out how to handle burnout on their own, or because they are worried it would take too much time and effort to heal. This week, Maria talks about why addressing burnout 1) does not need to uproot your life, 2) is not nearly as time and energy consuming as we might fear, and 3) and is not something you need to struggle with on your own. To get in touch with Maria:Email: [email protected]: restovergrind.comIG and TikTok: @rest_over_grindTo get in touch with Natasha:IG: @natashatekesteWebsite: https://www.natashatekeste.com/Book a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova
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Send us Fan Mail A lot of people live with burnout for way longer than they need to, because they think burnout is just part of working at a demanding job, or they should be able to figure out how to handle burnout on their own, or because they are worried it would take too much time and effort to heal. This week, Maria talks about why addressing burnout 1) does not need to uproot your life, 2) is not nearly as time and energy consuming as we might fear, and 3) and is not something you need t...
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...by not ignoring your burnout
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