...by redefining self-care

from You're Working Too Hard · host Maria and Natasha

Send us Fan MailThis week we talk about all things self-care. What it is culturally defined as, what commercials teach us it is, how that societal definition heavily intersects with various systems of oppression, and how you get to be the ultimate authority of what self-care means to you. Book a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova

Episode metadata supplied by the publisher feed · Published Aug 15, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

...by redefining self-care

0:00 28:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of You're Working Too Hard?

This episode is 28 minutes long.

When was this You're Working Too Hard episode published?

This episode was published on August 15, 2022.

Can I download this You're Working Too Hard episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!