By Writing Your Own Story You Are Living Full Out

Show Theme: Writing Your Own StoryShow Name: By Writing Your Own Story You Are Living Full OutEpisode: 2024.10.12The Living Full Out show with Nancy Solari encourages you to write your own story. Do you feel isolated and unable to connect with others. Perhaps you are unable to feel in charge of your own narrative. Join Nancy as she discusses how sharing your personal experiences can assist you in finding people with common interests, and create a community.  Our first caller Paul wonders how do you create a safe and supportive space to discuss mental health with friends who are struggling. Nancy advises him to do the give to get method. This process demonstrates to focus the conversation on sharing the similar feelings to express there are people using the same emotions. Find your safe space and listen in to hear how to be there for others. Our inspirational guest Seth Shelley shares his personal story about the sexual abuse he endured as a child. After first opening up about the trauma to his wife Seth took his narrative to the stage. Appearing on TedTalk Seth told the audience the adversities he experienced in life, and that little by little he is overcoming them. This moment in Seth’s life taught him how to reach out to others, and showed him the impact of his story. Tune in to learn how Seth 's actions inspired people to tell their own traumas.             Maybe you feel exhausted from always keeping your traumas and experiences to yourself. Try by starting small. If you are unable to share the whole story, speak to someone you trust and tell pieces of what happened. Telling your narrative can allow others to speak out about their similar experiences. Your story is still being written. Find comfort in speaking with others to begin to live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.