Bye bye, Grübelei: Wie Schreiben dir dabei hilft, sorglos & entspannt zu bleiben

from A Peace of Language – der Podcast für achtsame Kommunikation · host Alina Sauer

006: Dein Tag ist oft vollgestopft, dein Kopf auch? Fahren deine Gedanken mal wieder Karussell oder gar Achterbahn? Kenne ich gut. Was ich dann meistens tue? Papier & Stift zücken - oder ein Schreibprogramm öffnen. Wie es dann weitergeht, darüber spreche ich in dieser Folge: Ich teile mit dir 4 Tipps & Tricks rund um die entspannende Wirkung des Schreibens. // ✨ Mehr Inspiration und Motivation findest du auf meinem Blog. Wenn dir die Folge gefallen hat, abonniere den Podcast, teile die Folge und hinterlasse mir eine Bewertung. Love & peace 💛✌️ Alina

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This episode was published on October 22, 2019.

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