ByeBye Burnout: Change the course with ONE smart cognitive shift

Once it starts taking over your life, it is time to take action to balance out the speed of your passion. Looking at the definition of “passion”, it is said to be a strong, barely controllable emotion, an intense desire or enthusiasm for something – or, if that’s something you believe in – the suffering and death of Jesus. Sounds almost cruel, if you ask me. In our society, passion, as positively connotated, refers to a driving energy to fuel motivation, making it easier to commit to something, keeping you going when others might give up. This emotion has an endless list of features. Same as food to your body though, in an overdose, it can turn from fuel to sickness.In order to moderately balance passion as a “barely controllable emotion”, we are going to shift into a new mode and use a different primarily force. WHY? Because that force, we are going to talk about is not exactly an emotion, it’s rather closely related, but more of a cognitive drive or motivational state. So listen closely if you want to take back the control and utilize this simple shift to change your course towards Burnout! If you require additional guidance or find yourself left with unanswered questions regarding this practice, please connect with me on Instagram @whoiam.coach, send me a message and I promise, I’ll help you through it. Now find a comfortable space and let's begin.