BYM 314 - 睡不着时候读什么书？| BYM书单推荐

本期BYM是与亚朵竹居、中信出版社合作的3.21世界睡眠日特别节目。我们分别推荐了几本书；这其中有简里里曾作为客座主编参与创作过的《呼吸》杂志书、有我们大爱的小说、也有Brofeng大爱的「蒸燃气机发明史」（大意）。我们讨论了自己的阅读感受，特别喜爱的书即便非常冷门（和小众）Bro也讲得惊天动地涕泪横流！01:57 《呼吸》一本来自英国的杂志书08:27 《我们为什么要睡觉》 Why We Sleep, 作者 Matthew Walker。这本书能给你足够的决心改善睡眠习惯。20:36 《那不勒斯四部曲》女性张扬的和谦卑的生命力24:04 《深度关系》 Connect, 作者 Carole Robin, David Bradford。本书源自 Stanford 商学院一门传奇课程 touchy-feely。32:04 《奇想之年》推荐给所有人看的书34:54 （本期亮点！）《追求精确》 The Perfectionists, 作者 Simon Winchestor。一本讲述精密制造的科技历史书。FENG 哥在节目中讲了讲书中第一章瓦特改进蒸汽机的故事，并且以史为镜，讨论蒸汽机发明和改进的过程，对人工智能有何借鉴。51:09 《在小山和小山之间》很好哭的母女关系祝阅读愉快，睡眠安好。从3月21日世界睡眠日起，在全国部分亚朵酒店竹居，可以免费借阅更多图书，同时可现场领取简单心理的体验课程。感兴趣的朋友可以关注亚朵公众号。本期福利：好眠礼物在评论区分享「你最爱的枕边读物」，我们会在2024年3月31日抽取一位朋友送出「亚朵星球深睡枕Pro」，抽三位朋友送《呼吸：小小仪式，让平凡成为独特》。______Blow Your Mind (BYM)是一档中英双语播客，涉猎广泛的主题，包括科技、经济、讲故事、历史、创业、创造力和数学。过往的嘉宾包括电影制作人、作家、表演艺术家和AI科学家。Email: bymclub(a)outlook(dot)com

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This episode was published on March 19, 2024.

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