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Bystry umysł na lata. Jak opóźnić starzenie się mózgu? episode artwork

EPISODE · Feb 12, 2026 · 32 MIN

Bystry umysł na lata. Jak opóźnić starzenie się mózgu?

from Ze zdrowiem Ci do twarzy w Radiu Opole | Radio Opole · host Radio Opole

Posłuchaj rozmowy radio.opole.pl/483,1222 Mózg, podobnie jak nasze ciało, starzeje się. Ale o ile w przypadku ciała próbujemy ten proces odwrócić, a przynajmniej spowolnić poprzez aktywność fizyczną i dietę, to jeśli chodzi o umysł robimy często niewiele. Pamięć, koncentracja, jasność myślenia zachowane przez lata - czy to możliwe? Pytaliśmy o to w programie specjalistkę neurologii - prof. dr hab. n. med. Beatę Łabuz - Roszak. Rozmawiała Marzena Śmierciak.

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Posłuchaj rozmowy radio.opole.pl/483,1222 Mózg, podobnie jak nasze ciało, starzeje się. Ale o ile w przypadku ciała próbujemy ten proces odwrócić, a przynajmniej spowolnić poprzez aktywność fizyczną i dietę, to jeśli chodzi o umysł robimy często niewiele. Pamięć, koncentracja, jasność myślenia zachowane przez lata - czy to możliwe? Pytaliśmy o to w programie specjalistkę neurologii - prof. dr hab. n. med. Beatę Łabuz - Roszak. Rozmawiała Marzena Śmierciak.

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Bystry umysł na lata. Jak opóźnić starzenie się mózgu?

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This episode is 32 minutes long.

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This episode was published on February 12, 2026.

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Posłuchaj rozmowy radio.opole.pl/483,1222 Mózg, podobnie jak nasze ciało, starzeje się. Ale o ile w przypadku ciała próbujemy ten proces odwrócić, a przynajmniej spowolnić poprzez aktywność fizyczną i dietę, to jeśli chodzi o umysł robimy często...

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