C.72 Los MITOS del cardio - Coach Mateo Fitness Podcast |...

What this episode covers

En gimnasios los entrenadores siempre te dicen que debes hacer cardio, pero ¿sabes qué es el cardio realmente? ¿tu coach lo entiende? Hay muchos mitos alrededor de este tema, y en este episodio del #CoachMateoFitnessPodcast te voy a ayudar a entenderlo mejor para que puedas entender mejor qué tipo de ejercicio cardiovascular te conviene para obtener los resultados que buscas.

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Frequently Asked Questions

How long is this episode of Coach Mateo Fitness Podcast?

This episode is 13 minutes long.

When was this Coach Mateo Fitness Podcast episode published?

This episode was published on February 21, 2021.

What is this episode about?

En gimnasios los entrenadores siempre te dicen que debes hacer cardio, pero ¿sabes qué es el cardio realmente? ¿tu coach lo entiende? Hay muchos mitos alrededor de este tema, y en este episodio del #CoachMateoFitnessPodcast te voy a ayudar a...

Can I download this Coach Mateo Fitness Podcast episode?

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