C68 Perder Grasa vs Perder Peso

from Coach Mateo Fitness Podcast · host Coach Mateo Fitness Podcast

¿Sabes cuál es la diferencia entre perder grasa y perder peso? Esta distinción es muy importante porque existen muchas personas obsesionadas con bajar de peso sin entender todo lo que eso implica. En este capítulo te enseñaré las distinciones y todo lo que debes tener en cuenta para definir y lograr tus objetivos.   Sígueme en mis redes:  https://www.instagram.com/coachmateo/  https://www.facebook.com/PersonalTrainerMexico/

What this episode covers

¿Sabes cuál es la diferencia entre perder grasa y perder peso? Esta distinción es muy importante porque existen muchas personas obsesionadas con bajar de peso sin entender todo lo que eso implica. En este capítulo te enseñaré las distinciones y todo lo que debes tener en cuenta para definir y lograr tus objetivos. Sígueme en mis redes: https://www.instagram.com/coachmateo/ https://www.facebook.com/PersonalTrainerMexico/

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C68 Perder Grasa vs Perder Peso

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This episode is 13 minutes long.

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This episode was published on October 23, 2020.

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