Caffeine 101 - Ep. #32 - Inside Sports Nutrition

What this episode covers

Did you know not all caffeine sources are the same? And are you a slow or fast metabolizer of caffeine (and how do you know)? Grab a cuppa and join us to learn more about caffeine in this episode. Main discussion points: · What is caffeine? · Slow and fast metabolizers and why it matters · Sources and dosing of caffeine · Does it dehydrate us? What do you want to know about caffeine? Drop us your questions to [email protected] DM us via Instagram @isnpodcast. Thanks for listening! Learn about us and the services we offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com

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Frequently Asked Questions

How long is this episode of Inside Sports Nutrition?

This episode is 31 minutes long.

When was this Inside Sports Nutrition episode published?

This episode was published on July 6, 2022.

What is this episode about?

Did you know not all caffeine sources are the same? And are you a slow or fast metabolizer of caffeine (and how do you know)? Grab a cuppa and join us to learn more about caffeine in this episode. Main discussion points: · What is caffeine? · Slow...

Can I download this Inside Sports Nutrition episode?

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