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Caffeine crisis: How many cups until you risk triggering heart palpitations? episode artwork

EPISODE · Jul 23, 2026 · 5 MIN

Caffeine crisis: How many cups until you risk triggering heart palpitations?

from 4BC Breakfast · host 4BC

Jason Matthews on 4BC Breakfast spoke with Associate Professor Mayooran Namasivayam from the Victor Chang Cardiac Research Institute about how caffeine impacts heart health, noting that guidelines recommend up to 400mg (about 3 to 5 cups) daily. They discuss how individual factors like genetics, pregnancy, and heart conditions change caffeine metabolism, alongside alternative, heart-safe strategies to maintain energy during winter.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Caffeine crisis: How many cups until you risk triggering heart palpitations?

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