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EPISODE · Feb 26, 2021 · 28 MIN

Caffeine: Friend or Foe?

from Healthy Living by Giant Podcast · host Giant Food Nutritionists

Becki Holmes, a registered dietitian and a regulatory & food safety expert from Foodwit joins the nutritionist to share the 411 on caffeine and to myth bust everything you think about caffeine, coffee, and energy drinks. Show Notes: Spilling the Beans: How Much Caffeine is Too Much? | FDA What Is Caffeine, and Is It Good or Bad for Health? (healthline.com) Caffeine Facts: Addiction, Insomnia, Pregnancy Effects, and More (webmd.com)

Episode metadata supplied by the publisher feed · Published Feb 26, 2021

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Caffeine: Friend or Foe?

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