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PODCAST · health

Healthy Living by Giant Podcast

Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just wantto know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

Publisher-supplied feed metadata · PodParley refreshed Jun 5, 2026 · Source feed

  1. 174

    This Week at Giant: September 11 - 17

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Giant Creamy Peanut & Honey Spread -1 Guiding Star   Zeiglers Caramel Apple Cider -1 Guiding Star   Love Beets Ready to Eat Marinated Beets -2 Guiding Stars    Honorable mention: Nature's Promise Pickles       Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  (Giant Natural Chicken Leg Quarters Family Size - 4 ct Fresh - apx 4.25 lb, $1/lb, family size)  Chicken Legs and Thighs with Apple and Onion - with apples, onions, chicken legs and green beans from the deals by the dollar. Serves 4, $1.81/serving  (Giant Natural Boneless Center Cut Pork Chops Family Size - apx 3 lb, $2.99- 3 day sale) - Pork Chops with Rosemary Apples  with apples and onions from the deals by the dollar and Uncles Bens Rice (Bonus Buy). Serves 6, $2.60/serving  No recipe recipe:  (Demakes Bros. Shaved Chicken Breast - 16 oz pkg) Chicken Cheesesteak with Giant Steak Rolls - 6 ct - 15 oz pkg, Giant Deli Style Sliced Cheese, Giant Original Crinkle Cut French Fried Potatoes Frozen - 32 oz bag and apple slices.  6 subs and sides for under $20 

  2. 173

    This Week at Giant: September 4 - 10

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Seedless Green and Red Grapes – 2 Guiding Stars  Learn more about Grapes from California  Taste of Inspirations Wonton Wrappers-1 Guiding Star  Outshine Banana Strawberry Fruit and Yogurt Smoothie Pouches-1 Guiding Star    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Register for our cook-along: https://giantfood.com/pages/health-and-wellness-classes     Guiding Star Recipe Inspiration based on this week's sales:  (Rotisserie Chicken, $5.99 bonus buy) Salad with Chicken, Basil, and Berries  with blueberries & strawberries (Bonus Buy) and Nature's Promise Salad Blend (Bonus Buy); top with sliced almonds or walnuts - maybe pecans?  (Whole Pork Tenderloin, $1.99/lb) Pork Tenderloin Cuban Sandwiches made with Boars head low sodium ham (Bonus Buy) , dill pickles and yellow mustard (Bonus Buy) and swiss cheese. You can make on rolls or grabs some kings Hawaiian roles (Bonus Buy) and make sliders if you have a crowd coming over. Serves 6/$3.50 per serving    Bonus Recipes:  Stok Coffee Recipes - Proffee (protein from yogurt drink), pumpkin spice, cold foam, smoothie and espresso mocktail martini  Eggs for Easy Breakfasts: Freezer Make-Ahead Egg Muffin Sandwiches, Sheet Pan Vegetarian Omelet Breakfast Sandwiches, Big-Batch Hash Brown Breakfast Bars, Sausage and Sweet Potato Frittata 

  3. 172

    This Week at Giant: August 28 - September 3

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  North Atlantic Fish Company Atlantic Salmon Plank - 3 Guiding Stars  Nature Valley Kids Soft Baked Bars - 1 Guiding Star  Friedas Watermelon Radishes - 3 Guiding Stars    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  Giant Italian sausage (Bonus Buy, $3.99) with Eggplant Parmesan Boats | Giant Food  made with Eggplants (Bonus Buy), marinara sauce and mozzarella cheese.  (Boneless Center Cut Pork Chops, $4.99/lb Bonus Buy) - Pork Chops Smothered in Mushroom Gravy made Giant Whole Cap Portabella Mushrooms - 4 ct (Bonus Buy) serve with Giant 90 Second Microwave Whole Grain Brown Rice  (Bonus Buy) or Giant-brand Pasta  No Recipe Recipe- Cheeseburger Salad - Giant Natural 80% Lean 20% Fat Ground Beef Patties - 4 ct (Bonus Buy) + Giant Medium Cheddar Cheese Deli Style Slices - 10 ct  +  Nature's Promise Greenhouse Grown Crunchy Green Leaf Lettuce - 8 oz pkg (Bonus Buy $4.99). Mix your favorite condiments for a dressing and top with tomatoes, red onions and more - like Giant Bread & Butter Pickles Chips - 16 oz jar    

  4. 171

    This Week at Giant: August 21 - 27

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money.  Show Notes:  This Week's Handpicked by the Healthy Living Team  Nature's Promise Organic Ready 90 Second Cilantro Lime Rice Mix-1 Guiding Star  Mucci Farms CuteCumber Poppers Snack-Sized Cucumbers - 9 oz pkg | Giant-3 Guiding Stars  Maison Perrier sparkling juice- 1 Guiding Stars    Honorable Mention: Fila Manila Banana Ketchup - 12 oz sqz | Giant    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  (Giant Boneless Skinless Chicken Breasts Family Size, $1.99/lb Digital Coupon)- Easy Skillet Chicken Parm - with Giant brand Shredded Mozzarella (Bonus Buy), Prego sauce (Bonus Buy), and Barilla Al Bronzo pasta (Bonus Buy). Serves 6, $3/per serving.  (Bone-In Pork Butt FreshWhole Fresh Pork Butt, $2.49/lb Bonus Buy) - St. Louis Slow Cooker Pulled Pork Sandwiches or Spicy Pulled Pork Tostadas. You can divide it into 2 recipes or make one big batch and freeze for a quick meal at another time.  No Recipe Recipe: Reser's Main St. Bistro Roasted Garlic & Rosemary Potatoes - 17 oz pkg (Bonus Buy) + Tyson Natural Breaded Chicken Strips Frozen - 25 oz bag (Bonus Buy) + Fresh Sweet Corn (Bonus Buy). Serves 5 ,  $3.20/per serving.  Don't forget the dipping sauce!  

  5. 170

    This Week at Giant: August 14 - 20

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Giant Plain Yogurt – 2-3 Guiding Stars  Dairy Farms | American Dairy Association North East  Muso Organic Sprinkling Green Nori Seaweed Furikake - 2 Guiding Stars  Delimex Beef Corn Taquitos- 1 Guiding Star    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  (Perdue Boneless Chicken Breast/Thins/Tenders, BOGO) Grilled Balsamic Chicken with Peaches Double the marinade and save half for an easy side salad made with Nature's Promise salads (2 for $6 Bonus Buy)  (Perdue Boneless Chicken Breast/Thins/Tenders, BOGO) Chicken Schnitzel with Arugula and Lemon - use 5 Flexible Rewards points for a free lemon (find in your special offers, under Rewards) and serve with Nature's Promise salads (2 for $6 Bonus Buy)  No Recipe Recipe: Sheet pan Pineapple Teriyaki Tilapia made with McCormick Grill Mates Pineapple Teriyaki Seasoning - 3.5 oz btl | Giant  +  Tilapia  + Giant Brand 90 Second Jasmine or Brown Rice  + Giant Peeled Baby Carrots - 1 lb bag | Giant; $4.75/serving, all on Bonus Buy    Bonus recipe: Quick and Easy Peach Crumble | Giant Food - swap in fresh peaches and add blueberries! 

  6. 169

    This Week at Giant: August 7 - 13

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Giant Pastas with Sauce (1 Guiding Star)  Sola Bagels (1-2 Guiding Stars)  Giant Pot Sized Thin Spaghetti (2 Guiding Stars)  Honorable mention: Local Hive Habanero Honey Hot Sauce    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration     Guiding Star Recipe Inspiration based on this week's sales:  (Chicken thighs, $3.99/lb Bonus Buy) - Grilled Chicken with Watermelon Salsa -  with flavored with cumin, garlic and a tough of cayenne that perfectly complements fresh, bright watermelon salsa. I'd serve with a side of corn tortilla chips and maybe a margarita.   (Frozen Extra Jump Shrimp, $7.99 digital coupon) Kung Pao Shrimp  - with crunchy peanuts and peppers (Bonus Buy) chili garlic sauce and hoisin sauce and rice!  No Recipe Recipe - C. Wirthy & Co. Skin-On Blackened Atlantic Salmon Fillets - 2 ct Frozen - 10 oz pkg (Bonus Buy) + Nature's Promise Green Beans - Airfry for about 15-20 minutes from frozen, serve with a side of watermelon. 

  7. 168

    This Week at Giant: July 31 – August 6

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Del Monte PinkGlow Pink Pineapple- 3 Guiding Stars  Pepperidge Farm Farmhouse Whole Grain White Bread - 1 Guiding Star  Giant Yogurt Parfaits-1-2 Guiding Stars   Honorable mention: Gourmet Cookies    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration    Guiding Star Recipe Inspiration based on this week's sales:  (Boneless Chicken Breast, $1.99, digital coupon) BBQ Chicken and Corn Salad - made with fresh corn, avocados, tomatoes, BBQ sauce , Dole brand romaine lettuce  (all on Bonus Buy) - try adding Giant Crispy Fried Onions!  (Boneless center cut pork chops, $2.99/lb) - Pork Chop Piccata  - made  with lemon, chicken broth and capers, serve with angel hair pasta (BOGO), and zucchini (Bonus Buy); serves 6, $2.85/serving.  No Recipe Recipe "chicken cacciatore" -  Rotisserie chicken (Bonus Buy) + Buitoni  Ravioli or Tortellini (BOGO) + Giant No Sugar Added Traditional Pasta Sauce + Sliced Green Peppers (Bonus Buy); serves 6, $3/serving. 

  8. 167

    This Week at Giant: July 24 - 30

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Barilla Al Bronzo Pasta (1 Guiding Star)  Heritage Shaved Chicken Breast (3 Guiding Stars)  Thomas High Protein Bagel (1 Guiding Star)    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Chicken Leg Quarters, 99c/lb) Chicken Cacciatore - serve with peppers (4/$5 Bonus Buy), Onions (99c/lb Bonus Buy), store brand crushed tomatoes and mushrooms; serves 6, $2 a serving  (93%Lean Ground Beef, $7.99/lb)   Spiced Beef and Yogurt Naan Flatbread - High protein, high fiber meal   No recipe Recipe:  Zatarain's One Pot Jambalaya Rice Mix Family Size - 12 oz box | Giant  +  peppers (Bonus Buy)   + shrimp ($5.99/lb); serves 6, $3 serving 

  9. 166

    This Week at Giant: July 17 - 23

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Taste of Inspiration Tomatoes (3 Guiding Stars)  Giant Brand Protein Pasta (2 Guiding Stars)  Habiza Jalapeno Serrano Hummus (1 Guiding Star)    Learn about the Guiding Stars Nutrition Guidance program and Our Family of Brands | Giant    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Pork Chops, $1.99/lb digital coupon) - Grilled Peach-Glazed Pork Chops and Green Beans;   Natures Promise Green Beans ($3.99/10 oz Bonus Buy)    (BOGO Perdue Chicken Thighs) - Skillet-Seared Chicken and Tomatoes with Handpicked Taste of Inspiration's Tomatoes & Grilled Chicken Shawarma with Turmeric Rice   No Recipe Recipe: (London broil 5.99/lb) + McCormick Grill Mates Brazilian Steakhouse 15 Minute Marinade Mix + Corn on the Cob +  sliced beef steak tomatoes  - serves 5, $4.55/serving 

  10. 165

    This Week at Giant: July 10 - 16

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Smartfood Fiber Pop (1 Guiding Star)  Irresistible Pro-Gut Pasta (2 Guiding Stars)  Ratio Cereal (2 Guiding Stars) - don't forget to click the $1 digital coupon    Learn about the Guiding Stars Nutrition Guidance program    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Extra-large EZ Peel Shrimp, $6.99/lb clip/click coupon) Shrimp "Scampi" Foil Packets made with "zoodles" aka zucchini noodles (Bonus Buy). Don't forget a baguette!   (Optional: Logan Dinner sausage, $4.99) Grilled Ratatouille - made with eggplant, zucchini, tomatoes (all Bonus Buy). Serve over cheesy Polenta or with grilled chicken or sausages.  No Recipe Recipe: Rotisserie Chicken +  Thai Curry Chicken Rice a Roni + Birds Eye Steam fresh Asian medley - Guiding Stars packed dinner; serves 4, under $2.50/serving. 

  11. 164

    This Week at Giant: July 3 - 9

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Red Cherries - 2 Guiding Stars  Primal Kitchen No Dairy Ranch Dressing - 2 Guiding Stars  Barilla Protein Stars- 2 Guiding Stars    Learn about the Guiding Stars Nutrition Guidance program  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Chicken Breasts, $1.99/lb)- Skillet Chicken with Creamy Corn made with fresh corn (Bonus Buy), serve with asparagus (Bonus Buy); a meal for 5,  $3.20/serving     (Nature's Promise 85% lean Ground turkey, $4.49) Cheesy Zucchini and Ground Beef Skillet made with ground turkey, zucchini + shredded cheese (Bonus Buy), use store brand can tomatoes and kidney beans; a meal for 4,  $2.82 serving  No recipe recipe -  Smithfield Garlic & Black Pepper Dry Rubbed Marinated Pork Tenderloin - 19.2 oz pkg ($5.99 Bonus Buy)  with fresh green beans 1.99/lb + box Near East Rice Pilaf $2 (Bonus Buy) - $9.87, serves 4 for $2.46 (try using your crockpot!)   

  12. 163

    This Week at Giant: June 26 – July 2

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Caputo & Guest Mushrooms- 3GS  Unlimeat Plant Based Bulgogi Kimbap- 1 GS  TOI Mini Creamer Potato Trays - 1-2GS    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Fresh Little neck clams 8.49/18 ct) - Easy Foil Packet Clambake  use corn, red onion, potatoes (all Bonus Buy)   (Fresh Blue Catfish, $7.99/lb) - Fish and Veggie Foil Packets with yellow or green squash (bonus buy), store brand foil (Bonus Buy)foil pack  Grilled, Marinated Italian Chicken & Grilled Zucchini No Recipe Recipe: using Perdue boneless, skinless breasts, thins or tenders ($3.99/lb) + store brand Italian dressing + zucchini (bonus buy) + Taste of Inspirations Mini Creamer Potatoes zucchini.   Healthy Living by Giant Podcast: Blue Catfish: A Delicious Apex Predator 

  13. 162

    This Week at Giant: June 19 - 25

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  De La Calle! Sodas - Organic  Tepache Fermented Beverage - 2GS  Miss Vickies Spicy Dill Pickly Kettle Cooked Potato Chips - 1GS  Naked Chocolate Banana Protein Smoothie - 1GS    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Chicken thighs, $1.29/lb) Spanish-Style Chicken and Peppers use fresh peppers (Bonus Buy)   (Nature's Promis 93% Lean Ground Turkey 1lb, $4.99) - Turkey Lettuce Wraps with Garden Life Lettuce Wraps (Bonus Buy), hoisin sauce and peanuts    Sausage Peppers & Onions Pasta, No Recipe Recipe using Premio Sausages (2.99 digital coupon) + 3 fresh peppers (Bonus Buy) +  1 red onion (bonus buy) + 1 box store brand whole gain pasta - meal for 5 for $2.61/serving 

  14. 161

    This Week at Giant: June 12 - 18

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Taste of Inspirations Deli Salads 1-2 Guiding Stars  Halfday New Era Iced Tea - 1-2 Guiding Stars  Walnuts - 3 Guiding Stars  Learn more @ Welcome to California Walnuts    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Mahi Mahi Filets, $8.99/lb Bonus Buy) Zesty Mahi Mahi with Corn and Black Beans use store brand canned black beans and corn  - about $4.25 a serving.   (Nature's Promise 85% Lean Ground Turkey, $10.99 for 3 lbs.) Caesar Turkey Burger - with romaine hearts and hamburger rolls (Bonus Buy) - under $3 a serving.   No Recipe Recipe 1: Giant Pepper and Onion Kebab Kit (Bonus Buy) + boneless skinless chicken breast (Bonus Buy) + Taste of Inspirations Deli Rainbow Pasta Salad (Bonus Buy)  No Recipe Recipe: Dole Salad kit (Digital Coupon) + rotisserie chicken (Deal Lock)  

  15. 160

    This Week at Giant: June 5 - 11

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Little Leaf Farms Baby Crispy Green Leaf Lettuce* - 3 Guiding Stars  Fresh Blueberries* -3 Guiding Stars  U.S. Highbush Blueberry Council - USHBC  Giant Diced Poblanos and Red Peppers-3GS   *these Handpicked products are sponsored    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (2lb Jumbo Raw Shrimp, $6.99 Clip or Click) Shrimp and Broccoli with Noodles - ramen noodles and broccoli ($2.49 Bonus Buy)  - about $5 a serving unless you already have the BBQ sauce- then $3  (Nature's Promise 93% lean ground beef, 25% off Bonus Buy)  Rigatoni with Spicy Beef - spin on a classic with fresh mint and harissa.  (Chicken leg quarters, 1.29/lb Bonus Buy) No recipe recipe: Classic BBQ chicken Cook out - Chicken leg quarters ($5.48) Grilled with Kraft BBQ Sauce ($1.50) and Corn on the cob (5/$2), and Bush's Zero Added Sugar Baked Beans ($3).  Meal for 4: $11.98 ($3/serving) 

  16. 159

    This Week at Giant: May 29 - June 4

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Zespri RubyRed Kiwifruit- 3 Guiding Stars  Fresh Plantains (Try: Fried Sweet Plantains Recipe) - 2 Guiding Stars   California Sun Dry Julienne Cut Sun Dried Tomatoes with Herbs - 1 Guiding Stars    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Stars Recipe Inspiration Based on this Week's Sales Flyer:  (London Broil,  $5.99/lb Bonus buy + Digital Coupon  ) Grilled Steak with Corn Salsa  - grape tomatoes, green onion and corn (Bonus Buy).     (Chicken Thighs, 99c/lb Bonus Buy on family size ) Slow Cooker Jerk Chicken with Fried Sweet Plantains Recipe (Bonus Buy).  No Recipe Recipe: Chicken Alfredo with ravioli and spinach:  Shredded Rotisserie chicken ($5.99 Deal Lock) +  2 cooked Giovanni Rana Spinach & Ricotta Ravioli Fresh Pasta ($6.89 BOGO) + Giant Classic Alfredo Pasta Sauce ($2.99) + bag of Dole Baby Spinach ($2.50 Bonus Buy).  $3.06 a serving, serves 6.   

  17. 158

    This Week at Giant: May 22 - 28

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Graza Original Mayo  - 3GS  Topo Chico Sabores Sparkling Water -  2GS  Taste of Inspirations Hummus – 1-2GS  Honorable mention – Taste of Inspirations Dips    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  (Nature's Promise $4.49 ground turkey) Guacamole Turkey Burger | Giant Food - use avocados and zuchinni (Bonus Buy) and store brand rolls (Bonus Buy. ) Montreal Chicken seasoning ($1.99 Bonus Buy) is a great swap for chili powder.  $1.75 per serving.     (Boneless Chicken Breast $1.99 digital coupon) Crispy Buffalo Chicken Sandwiches  with store brand rolls (Bonus Buy)   (Boneless Chicken Breast $1.99 digital coupon) No Recipe Recipe: Crockpot Buffalo Chicken Sliders.  Chicken breast and Sweet Baby Rays buffalo sauce (Bonus Buy) - cook 4 hours on high and shred. Serve with  store brand rolls, celery and carrots (all on Bonus Buy) -  $3 a serving. 

  18. 157

    This Week at Giant: May 15 - 21

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Champagne Mangoes (2GS)  Mango Recipes: Mango with Sticky Rice » Real Thai Recipes » Authentic Thai recipes from Thailand and Mango–Chia Seed Pudding | Giant Food  How to cut a Champagne Mango Video  Made Good Organic Crunchy Oats Dark Chcolate Granola Squares (1GS)  GoodPop Junior Freezer Ice Pops (1GS)    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Sign up for June's cook-along: Try Something New Cook-Along Registration Guiding Star Recipe Inspiration based on this week's sales:  Rotisserie Chicken ($5.99) + Sausage ($4/pack) - Weeknight Chicken and Sausage Gumbo | Giant Food use okra or swap in green beans (bonus buy $2.49)  Mahi Mahi ($8.99/lb) Zesty Mahi Mahi with Corn and Black Beans | Giant Food - use 10 for $2 sweet corn (or canned corn).  

  19. 156

    This Week at Giant: May 8 - 14

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  King Arthur Neapolitan Style 00 Pizza Flour (1GS)  Tropicana Hydrate (2GS)  Planters Cashew Dill Pickle Flavor (1GS)    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Ground Turkey ($7.99/lb) - Ground Turkey Fried Rice swap any vegetable, with Giant brand jasmine rice (bonus buy $5.99/5lb bag)  Extra Jumbo Peel Shrimp ($6.99lb) - Shrimp and Veggie Fried Rice  - swap any vegetable, with Giant brand jasmine rice (bonus buy $5.99/5lb bag)   perdue chicken breasts (30% off)- Chicken Sandwiches  Grilled Chicken Parm Sandwiches, BBQ or plain Grilled Chicken Sandwiches; all ingredients on bonus buy, including the fresh mozzarella. Tip: look for the Chick-fil-A Sauce!  $7.99/lb  93% lean ground beef: Basil-Beef Stir-Fry   Freezer Make-Ahead Egg Muffin Sandwiches | Giant Food with the buy 1 get 2 free offer on Thomas English Muffins   

  20. 155

    This Week at Giant: May 1 - 7

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Silk Lactose & Dairy Free Soy Protein Milk * - 1 Guiding Star  V8 Energy Drink, all flavors -  1 Guiding Star  Bolthouse Baby-Cut Rainbow carrots - 3 Guiding Stars      *Silk Lactose and Dairy Free Soy Protein milk are sponsored, Handpicked products  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration;   **Earn 5x Flexible rewards on gift cards! Options include AMC, Wayfair, Dominos, JCPenney, Macys, Ulta Beauty, Air B&B, Delta Airlines, Disney, Golf Now, Southwest, hotels.com and so much more!  Guiding Star Recipe Inspiration based on this week's sales:  Perdue Diced Chicken ($5.99)  - Grilled Chicken Tikka Skewers with bonus buy red onions and plain yogurt.    Nature's Promise  Lean Ground Beef (25% off): Beef Enchilada Casserole with cheese and tomatoes (bonus buy), BOGO tortillas (clip or click coupon);  swap in store brand enchilada sauce and pari with any of the Siete or El Paso sales items    Eggs ($2.99 clip or click coupon): Shakshuka  Tomato-Poached Eggs with Feta or Veggie Frittata; serve with fresh loaf of French bread 

  21. 154

    This Week at Giant: April 24 - 30

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money.  Show Notes:  This Week's Handpicked by the Healthy Living Team  Savorries Sweet Strawberry Tomatoes - 3 Guiding Stars  Sun Chips Mini Garden Salsa - 1 Guiding Star  Culture Pop Probiotic Soda - 2 Guiding Stars    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Giant Pick up: save $25 off your first four orders of $100 or more by using the code "GIANTSAVINGS"  Guiding Star Recipe Inspiration based on this week's sales:  Chicken drumsticks or chicken portions (99c/lb -  Grilled Nashville Hot Chicken Drumsticks serve with celery and carrots (deals by the $) or Braised Chicken with Mushrooms and Onions using the sale pasta and mushrooms (deals by the $)  Perdue Ground Chicken ($4) -  Chicken Parm Meatballs  using peppers (deals by the $), pasta and pasta sauce (bonus buy) and fresh garlic bread (deals by the $) 

  22. 153

    This Week at Giant: April 17 - 23

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Giant Brand Garlic Texas Toast - 1 Guiding Star  Crispy Green Crispy Fruit, strawberry, mango, apple - 1 Guiding Star  RW Garcia Crackers, Everything, Parmesan & Garlic  - 1-2 Guiding Stars     This Week's Sales Flyer: Savings - Weekly Ad | Giant  How to cut Mango into Cubes  How to freeze Avocados  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Grilled Salmon with Mango Salsa  using salmon or tilapia, pair with Mahatma Rice (2 for $4),  mangos (5 for $5) or premade (Bonus buy in cut fruit  section)make your own mango salsa or  grab it premade in the cut fruit and vegetable section. Swap pork, chicken or shrimp for fish.   Grilled Steak Quesadillas using London broil, flour tortillas (bonus buy $1.99), avocado (5 for $5), store brand shredded cheese (Clip $2.29 digital coupon). Swap chicken, pork or shrimp for steak. 

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    This Week at Giant: April 10 - 16

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Silk Original Soymilk* - 1 Guiding Star  Store Brand Lactose Free 2% Milk* – 1 Guiding Star  Dairy Farms | American Dairy Association North East  Triscuit Snack Mix  -Original and Cheddar - 1 Guiding Star  *sponsored item.  This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  St. Louis Slow Cooker Pulled Pork Sandwiches | Giant Food  with the whole pork picnic roast, 2 for $5 Baby Ray BBQ sauce and $2.69 hamburger buns on Deal Lock.  Grilled Ginger Chicken with Smashed Cucumbers | Giant Food - using 25% off NP chicken thighs, 10 for 10 cucumbers    Sign up for the Cook-Along here: Try Something New Cook-Along  Tickets | Eventbrite  Cook-Along Recipes Shrimp and Penne Pasta with Spinach and Pesto | Giant Food and Cinnamon Sugar Candied Walnuts - California Walnuts   

  24. 151

    This Week at Giant: April 3 - 9

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Stok Cold Brew Coffee - 3 Guiding Stars  Junkless Gluten Free Chewy Peanut Butter Chocolate Chip Granola Bars - 1  Guiding Star   Fresh Gourmet Crispy Jalapenos- 1 Guiding Star      This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Tex-Mex Stuffed Potatoes | Giant Food with bonus buy: 93% lean ground beef, shredded cheese and potatoes (russet or sweet)     Slow Cooker Lamb with Lemony Veggies | Giant Food with bonus buy:  Semi-Boneless Leg of Lamb, broth and lemon  Easter Aussie Leg of Lamb | Giant Food with bonus buy:  Semi-Boneless Leg of Lamb, potatoes, broth and lemon  Shrimp and Broccoli with Noodles | Giant Food with bonus buy: shrimp, broccoli    

  25. 150

    This Week at Giant: March 27 - April 4

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Cotton Candy Grapes - 3 Guiding Stars  Sumo Citrus - 3  Guiding Stars   Oikos Fusion Drinks with Protein and Fiber - 1 Guiding Star      This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Rated Recipe Inspiration based on this week's sales:  Sweet-and-Sour Brisket with Root Vegetables with bonus buy $8.99/lb beef brisket and bonus buy carrots and parsnips.  Leftover Ham recipes): Cheesy Dutch Baby with Ham and Eggs -  using ham & asparagus, Asparagus Pasta Salad,  Ham and Cheese Breakfast Pastries  - using from circular  Crab Louie with Asparagus using snow crab clusters (digital coupon) and asparagus (digital coupon)  Asparagus with Herb Vinaigrette and Matzo  using free matzo (digital coupon) and asparagus (digital coupon)

  26. 149

    This Week at Giant: March 20 - 26

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Goodles Protein and Fiber Packed Cheesy Pasta    (1GS)  gimMe Roasted Gochujang Seaweed Snacks - 0.32 oz pkg  (1GS)  Happy Baby Happy Tots Pouches (1GS)    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Vegan Crockpot Tofu Butter "Chicken" | Giant Food - (1GS)  using  tofu ($2 deal) and frozen veggies ( broccoli or spinach deal lock $1.79)  Slow Cooker Beef and Broccoli | Giant Food (1GS) using Beef Chuck roast ($5.99/lb digital coupon), frozen broccoli and frozen veggies (deal lock $1.79)  Creamy Chicken Marsala | Giant Food (3GS) using Perdue Buy 1 Get 1 - add mushrooms ($1 deal) for more veggies  Kung Pao Shrimp | Giant Food (1GS) using shrimp (2lb bag for $5.99 digital coupon) and Giant Rainbow Peppers ($3 deal) 

  27. 148

    This Week at Giant: March 13 - 19

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Suja Organic Cold-Pressed Fruit & Vegetable Juice Sweet Beets* (1 GS)  Taste of Inspirations Chopped Salads  (1 GS + 2x Flexible Rewards)  Tasty Bite Entrees - Madras Lentils & Channa Masala  (1 GS)  NEW: Sargento Colby Jack Smoky Hot and Carolina Reaper Slices     *sponsored product  This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   What are Guiding Stars (GS)? - 2x Points Offer on Frozen Foods in March (digital coupon)    Guiding Star Recipe Inspiration based on this week's sales:  Lemon-Braised Chicken and Celery with Gremolata | Giant Food( 3 GS) using fresh chicken thighs (99¢/lb. bonus buy)  Spiced Lentils with Sausage | Giant Food (1 GS) using Premio Sweet Italian Sausage ($3.99 Bonus Buy)   Weeknight Jambalaya | Giant Food (2 GS) using Extra Large Raw EZ Peel Shrimp ($5.99 bonus buy)  Corned Beef with Cabbage | Giant Food using Point Cut Corned Beef ($2.99 with digital coupon)   

  28. 147

    This Week at Giant – March 6 - 12

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Fruitist Legends Blueberries (3GS)  The Frozen Farmer Sorbet  (1GS)  La Colombe Cold Brew Coffee  (3GS)    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Register for  The Healthy Living "Try Something New Cook-Along" and Earn 1000 Flexible Rewards Points after attending.    Guiding Star Recipe Inspiration based on this week's sales:  Braised Chicken with Mushrooms and Onions  (3GS) - using from Perdu Chicken Thighs BOGO offer with Bonus Buy Mushrooms and Onions  Tuna and White Bean Salad (2GS) using Digital Starkist Tuna coupon and Nature's Promise Bonus Buys Salads  Cook-Along Recipe: Hasselback Eggplant Parm(2GS) using Nature's Promise Deal Lock Pasta Sauce  Cook-Along Recipe: DIY Pineapple Whip(3GS) using Bonus Buy fresh or frozen pineapple 

  29. 146

    This Week at Giant - February 27-March 5

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Taste of Inspirations Tabouli Salad - 7 oz tub | Giant (1GS)  Morning Star Plant Based Burgers (1GS)  Sea Cuisine Salmon Fillets (Frozen) (1GS)    This Week's Sales Flyer: Savings - Weekly Ad | Giant  Shop for Guiding Stars | Giant - 2x Points Offer  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   $10,00 Giant cares grant! Nominations: www.Giantfood.com/Community  Guiding Star Recipe Inspiration based on this week's sales:  Honey-Lemon Chicken   with the BOGO Nature's Promise Thin Sliced Chicken, Ben's Ready Rice, and the 12oz bag of green beans or broccoli  - meal for 4 for under $10  Slow Cooker Beef Goulash  with Beef Chuck Roast  (digital coupon), bogo carrots and potatoes - meal for 6 under $12  Quinoa Bowl with Shrimp and Mango | Giant Food made with Extra Jumbo EZ Peel Shrimp and 10 for 10 mangoes 

  30. 145

    This Week at Giant - February 20-26

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Quaker Fiber & Protein Instant Oatmeal - 3 Guiding Stars  Impossible Homestyle Meatballs - 1  Guiding Stars -  try Sweet and Sour Meatballs | Giant Food  Vive Organic Wellness Shots- 2 Guiding Stars      This Week's Sales Flyer: Savings - Weekly Ad | Giant  Online Only Meal Bundles | Giant    Guiding Star Recipe Inspiration based on this week's sales:  Slow Cooker Turkey Breast with Mustard Sauce | Giant Food  (2 GS) - using $1.49/lb. digital coupon  Crispy Cod Nuggets | Giant Food (3 GS) - using 7.99 clip or click coupon  Pork Tenderloin with Honey-Roasted Cherry Tomatoes | Giant Food- using $3.99/lb. sale  Beef and Rice-Stuffed Eggplants | Giant Food using Nature's Promise 25% off ground beef    What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   $10,00 Giant cares grant! Nominations: www.Giantfood.com/Community 

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    This Week at Giant - February 13-19

     Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team  Giant Bakery Dark Chocolate Covered Strawberries - 6 ct    Basket of "Flours"  Spa basket -  Chesapeake Bay Mind and Body Candle - 7 varieties - on sale this week!, Mom Bomb Mineral Rich Epsom Salt -  Lavender Honey or Eucalyptus Rose, and Petal Fresh Coconut Body Butter    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   $10,00 Giant cares grant! Nominations: www.Giantfood.com/Community  Guiding Star (GS) Recipe Inspiration based on this week's sales:   Linguine with Lobster and Tomatoes  (1 GS) using $5.99 each lobster tails and $1.99lb asparagus and you have a aphrodisiac rich meal. And if lobster isn't your vibe, shrimp is an easy substitute for 6.99 a lb.  Crispy Salmon with Asparagus and Potatoes (1 GS) using that $8.99/lb digital coupon for filets, can swap asparagus for natures Promise broccoli or green beans  asparagus and Salmon - but you can swap and veggie - like the Natures promise green beans or broccoli featured in the circular.  Homemade Chicken Noodle Soup (3GS) using $2.40lb breasts    

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    This Week at Giant - February 6-12

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Dr. Praegers Veggie Fries -1 Guiding Stars  Fruit and Veggie Trays- 3 Guiding Stars   Late July Sea Salt Tortilla Chips - 1 Guiding Stars with Giant Guacamole and Giant Mild Pico De Gallo Style Salsa    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   $10,00 Giant cares grant! Nominations: www.Giantfood.com/Community  Guiding Star Recipe Inspiration based on this week's sales:  BBQ Bourbon Chicken Wings | Giant Food (1 GS)  - using those 3# of chicken wings  Cherry Cola Spareribs | Giant Food - using 1.99 digital coupon for St Louis Style Ribs and the buy 2 get 3 Pepsi sale  Savory Guacamole with Grilled Corn using 99 cent digital coupon for avocados  Savory Mexican Street Corn Deviled Eggs using clip (circular) or click  (digital)  Eggland's best Egg coupon 

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    This Week at Giant - January 30-February 5

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Garden Life Lettuce Wraps -3 Guiding Stars  Ratio Pro Fiber Yogurt - 3 Guiding Stars ($1 off digital coupon)  Nature Fresh Farms drama, sweet vibes and sweet thrills tomatoes - 3 Guiding Stars    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   $10,00 Giant cares grant! Nominations: www.Giantfood.com/Community  Guiding Star Recipe Inspiration based on this week's sales:  Rice and Ground Beef–Stuffed Bell Peppers   using Natures Promise 90% Lean Ground Beef, Green Peppers, Ben's ready to Eat Rice   Chicken Skewers with Broccoli and Yogurt Sauce using chicken breasts,  cucumber, rice, broccoli 

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    This Week at Giant - January 23-29

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Kashi Cereals- High Protein and High Fiber - 2 Guiding Stars  Taste of Inspirations Hummus - New Balsamic Caramelized Onion + Spicy Chipotle - 1 Guiding Stars  Nature's Promise Kombucha - Low sugar, probiotic rich   - 2 Guiding Stars  *Handpicked products are sponsored by Kashi Cereals    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Shrimp Scampi with Tomatoes and Spinach | Giant Food - using $5.99/lb shrimp with Deal Lock Nature's Promise Pasta + Sauce    St. Louis Slow Cooker Pulled Pork Sandwiches | Giant Food  or Slow Cooker Spiced-Citrus Pork Carnitas | Giant Food - using $.99/lb pork picnic roast   BBQ Bourbon Chicken Wings | Giant Food - using $2.99/lb chicken wings    Healthier Choices Made Easy: Shop for Guiding Stars | Giant  Learn more about Healthy Living | Giant services 

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    This Week at Giant - January 16-22

    Your 10 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked* by the Healthy Living Team  Magic Spoon Cereal - 13gm of protein per serving - 2 Guiding Stars  Eggland's Best Eggs - Rich in Vita D, E & Omega 3s - 2 Guiding Stars  West Brae Natural Organic Beans - No Salt Added - 2 Guiding Stars  *Handpicked products are sponsored by Magic Spoon, Eggland's Best, and West Brae Natural    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Roast Pork Tenderloin with Lemony Broccoli | Giant Food -  using Pork tenderloin or pork chops; try 10 for 10 carrots in stead of broccoli  Spicy Tuna Bowls with Brown Rice | Giant Food - canned tuna, plain yogurt, avocado from the 10 for 10 special  Sheet Pan Honey Mustard Salmon with Vegetables | Giant Food -using Salmon  Baked Lemon Pepper Chicken with Veggies | Giant Food - using chicken breasts    Healthier Choices Made Easy: Shop for Guiding Stars | Giant  Learn more about Healthy Living | Giant services     

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    This Week at Giant - January 9-15

    Your 15 minute insider peek to the Healthy Living Team's handpicked favorites, can't miss deals and  better for you meal solutions that save you time and money  Show Notes:  This Week's Handpicked by the Healthy Living Team   Waterloo Fruit Flavor Sparking Waters - 3 Guiding Stars  Envy Apples - 3 Guiding Stars  Primal Kitchen Avocado Mayo & More - Guiding Star Rated  *Handpicked products are sponsored by Envy apples, Waterloo, Primal Kitchen    This Week's Sales Flyer: Savings - Weekly Ad | Giant  What are Flexible Rewards?  Sign up for Flexible Rewards: https://giantfood.com/registration   Guiding Star Recipe Inspiration based on this week's sales:  Slow Cooker Beef and Barley Stew | Giant Food - using Chuck Roast  Chicken and Artichoke Rice Bake | Giant Food - using rotisserie chicken or chicken breasts  Shrimp with White Cheddar Grits | Giant Food    Healthier choices made easy with Guiding Stars: Shop for Guiding Stars | Giant   

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    Australian Lamb and Beef: Farm to Table

    Paul Silva from Australian Lamb and Beef joins the nutritionists to share the Aussie ranch to table story and provide insights on how their sustainable practices impact flavor and quality. We'll also share details on how you can join the team for a cook-along to make Aussie lamb and earn 1000 flexible rewards points - details in the show notes.   Show Notes:  Australian Beef & Lamb US | Aussie Beef & Lamb | North America  Paul's Favorite: Moroccan Lamb Shank Tagine | Aussie Beef & Lamb | North America  Sign up for Cook-Along: Try Something New Cook-Along Series Tickets, Multiple Dates | Eventbrite 

  38. 137

    Try Something New: Fall Picks

    Get an insider's peek at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt!  Show Notes:  Game Day Snacks  Trio Bakery Spinach and Cheese Borek Bites  Mama Lycha Pork and Cheese Pupusas   Smackin' Sunflower Seeds - Backyard BBQ 1GSm Garlic Parm 3GS  Grapes From California (Handpicked)  Core Water/Snapple Zero/Bai (Handpicked)  Back to Routine  Ovi's Great Crunch  Nature's Garden Probiotic Yoggies  - strawberry, mixed berry, lemonberry  No bull veggie burger - regular and spicy    Speka Cottage Cheese bar  Guiding Stars rated beef - 90% lean ground, flank steak, london broil (Handpicked)  Holiday   NEW Pure Flavor Sangria Tomato Medley with rosemary focaccia from the Giant Bakery  Nature Fresh Farms Sweet Thrills Mini Sweet Peppers  Next Wave Mussels in a Creamy White Wine Sauce   Taste of Inspirations Sweet Potatoes and Mini Creamer Potatoes  - Smoky bourbon and maple petite sweet potatoes, homestyle ranch mini creamer potatoes, savory garlic mini creamer potatoes, Nashville hot mini creamer potatoes  Giant Food Brand Garlic Knots (Frozen)    Sign up for Flexible Rewards: https://giantfood.com/registration 

  39. 136

    Eating 9 to 5: Workplace Wellness

    Workplace survival isn't just about project deadlines and meetings - it's about knowing how to incorporate healthy habits throughout the workday so Isa and Leslie,  Giant's Heathy Living Workplace Wellness Experts are here to discuss the top workplace challenges and some simple solutions!   Show Notes:  Resources and Organizational Health Assessment Tools  Giant Healthy Living Workplace Wellness Programs: [email protected].  Workplace Health Promotion | Workplace Health | CDC   Workplace Wellness Program Curricula | Workplace Health | CDC  Wellness Council of America: https://www.welcoa.org/resources/  American Heart Association: https://www.heart.org/en/professional/workplace-health  Health Enhancement Research Organization (HERO): https://hero-health.org/     Healthy Living by Giant Podcast: Workplace Wellness - Dr. Enid Chung Roemer, Associate Scientist and Deputy Director, Institute for Health and Productivity Studies at Johns Hopkins Bloomberg School of Public Health on why Workplace Wellness matters 

  40. 135

    Try Something New: Summer Featuring Local Products

    Get an insider's peak at the hottest products for Summer  recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt!     Show Notes: ·      Caputo & Guest mushrooms - King oyster & steakhouse mix (king oyster, maitake, pearl oyster) ·      Handpicked: Little Leaf Farms - Welcome to Greater Greens ·      Mission Jumbo Avocados 3GS ·      Handpicked: Shady Brook Farms Ground Turkey:  Savory Magazine Turkey Burgers, Recipes - Shady Brook Farms® ·      Half Loaf Bread Co.™  Capital Baking Company in (Hyattsville, MD) ·      Live Pure Organic Vegan Chocolate Peanut Butter Protein Smoothie Cubes -  3GS (Virginia) ·      Blendtopia Organic Superfood Smoothie Pops - 1 GS ·      Giant Kale & Spinach Fusion Blend Frozen 3GS ·      Liquid Death Blueberry Buzzsaw Iced Tea - 2 GS ·      Thread Coffee Roasters Nitro Infused Cold Brew Coffee - 3GS (Baltimore, MD) ·      Nature's Promise Organic Blood Orange Sparkling Water

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    Meet the Artists Behind Giant's Reusable Shopping Bags

    Get to know the Artists who designed our Local Artist Reusable Bags and learn more about the Giant Cares reuseable bag initiative which supports community organizations. This year's program features artists from Maryland (Janna Morton), DC (Doudgy Charmant and Sara Conedera), Virginia (Eric "E$" Dolgas) and Delaware (Brittany Coleman). Show Notes: Check out our Artists Bags! Artist Bag Beneficiaries: Chesapeake Bay Foundation, Workhouse Arts Center, African Peach Arts Coalition

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    Regenerative Agriculture: Feeding Families Not Landfills

    In this episode, we unpack the growing movement of regenerative agriculture and how it's transforming the way our food is grown. It's all about feeding families, not landfills, by choosing foods that are grown smarter and used more fully. We'll spotlight real food brands using regenerative methods and show you how to find them in store. Show Notes: Giant Food Supports Local Farmers with $100,370 Donation to the American Farmland Trust's Brighter Future Fund Applegate (Humanely-raised meats with regenerative pilot programs through the Savory Institute) Force of Nature Meats (100% regenerative and pasture-raised, Land to Market certified) Roseda Farms Beef (Local, pasture raised, eater conservation) Organic Valley (Farmer-owned co-op, some members use regenerative grazing and soil-building practice The Farmer's Hen or Vital Farms (Eggs from pasture-raised hens—Vital Farms especially supports soil restoration through grazing) Cascadian Farm (General Mills brand piloting regenerative grain farming) One Degree Organic Foods (Traces all ingredients to regenerative or organic farms) Kashi (Select products using regenerative oats, wheat, and legumes, especially their cereals and bars) King Arthur Baking Company (Partnering with farmers on regenerative wheat projects) Lundberg Family Farms (Sustainable rice farming with regenerative experiments underway) Simple Mills (Committed to regenerative almond and sunflower sourcing) Tazo Organic Teas   Handpicked Sponsor: V8 Plus Energy Drinks

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    Try Something New: Spring 2025

    Get an insider's peak at the hottest products for spring recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and chosen to give you a boost of nutrition (Guiding Stars-rated) or save you money - and sometimes both! When you're looking to try something new, #GiantHasIt! #GiantShelfie Show Notes: (Handpicked) Belvita Soft Baked & new Belvita energy snack bites – available in banana, dark chocolate, sunflower seed and blueberry, sunflower seed Amazi Moringa Hibiscus Dried Pineapple (Handpicked) Waterloo flavored sparkling water Sol-ti Energy+ SuperShot Strawberry Lemon with 90mg caffeine (Handpicked) Too Good Zero Sugar Yogurts MUSH high protein overnight oats cups (Handpicked) Triscuit/Snack Crackers NEW flavor Triscuit Thins White Cheddar Nature Fresh Farms Hiiros Tomatoes Seapoint Farms Spicy Ginger Garlic Edamame Frozen San Pellegrino Caio: blood orange, lime, and peach. **Thanks to Nestle for sponsoring the Community Impact Hutch and for their support of Day of Play. Cascadian Farm Organic No Added Sugar Mixed Berry Cereal: Sea Cuisine Smoky Bourbon BBQ Shrimp Skewers Heinz "Flavor Tour" Sauces: Street Corn, Sweet & Tangy BBQ, and Sweet Chili. Woodstock No Added Sugar Mango Coconut Habanero Sauce

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    The FDA "Healthy" Food Label – What Does it Mean?

    March is National Nutrition Month and the perfect time to discuss the new "healthy" definition guidelines from the FDA and the new proposed requirements for nutritional labeling on the front of food packaging. Join registered dietitians Mandy and Thu from the Healthy Living Team and Guiding Stars Director Julie Greene to sort through the programs and learn how to shop for better health. Show Notes: Use of the Term Healthy on Food Labeling | FDA FDA's Updated "Healthy" Claim Definition - Infographic FDA Issues Proposed Rule on Front-of-Package Nutrition Labeling | FDA Guiding Stars® | Giant Handpicked Podcast Sponsor:  Silk® - Smooth and Delicious Plant-Based Products

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    Love Your Heart (Health)

    Whether your goal is to lower your blood pressure, improve your cholesterol or both, we have 6 tips to improve your heart health in under 30 days. The Healthy Living Team offers shopping and eating tips and a few lifestyle changes that are easy to achieve and will have lasting benefits that you (and your heart) will love. Show Notes: Heart Disease | Heart Disease | CDC 8 Things You Can Do to Prevent Heart Disease and Stroke | American Heart Association Heart disease prevention: Strategies to keep your heart healthy - Mayo Clinic Help! I Want to Quit Smoking! | American Heart Association Healthy Living | Giant Handpicked Sponsor: Primal Kitchen: Shop Dressings, Sauces, Supplements & More Tips to Love Your heart ·       Tip 1: Practice Preventive Care: Regular doctor appointments, take medication as ordered, stay up to date on vaccines ·       Tip 2: Avoid Smoking:  The risk of heart disease starts to drop in as little as a day after quitting. ·       Tip 3: Maintain an Active Lifestyle: Aim for at least 150 minutes of moderate-intensity physical activity each week. ·       Tip 4: Pay Attention to Your (Waist) Weight: The risk of heart disease is higher if the waist measurement is greater than 40 inches for men or 35 inches for women. ·       Tip 5: Reduce your Sodium Intake – DASH DIET & Mediterranean Diet ·      Tip 6: Add Healthy Fats and Fiber to Reduce Cholesterol.

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    Try Something New: Better for You Winter

    Get an insider's peak at the hottest products for winter recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious. They're all Guiding Stars Rated and perfect for when you are looking to try something new. #GiantHasIt!   Show Notes: Try Something New Cook-Along - 2nd Thursday Each Month Try Something New Blog | Giant   V8 +ENERGY® | V8Juice.com + Spicy Chipotle | V8® Juices Eggs (White or Brown) -  earn 2x Flexible Rewards on store brands Learn more on the American Egg Board Silk Unsweetened Soymilk  Bolthouse Farms Wicked Goodness Apple Pineapple Mango 100% Juice Smoothie Seal the Seasons Blue Spirulina Tropical Blend Smoothie Kit Primal Kitchen Mayo, Marinades, Sauces and Dressings    Blue Dragon Nori seaweed sheets. Fresh Gourmet Crispy Jalapenos Yai's Tai Red Thai Coconut Curry Sauce Kelchner's Kosher Horseradish Flavored with Beets Emerald Hot Honey Cashews

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    Rethinking Resolutions

    If January has you rethinking your resolutions and how you might live a little bit healthier in 2025, we've got a few tips on how we can be "Healthier Together." Learn about our annual Healthier Together series on this week's podcast and why little steps can lead to Giant rewards. The live series started January 8, but you can start anytime as each class is also available on-demand.  Link in the description.  Show Notes: Register for Healthier Together Here Watch Recorded Classes Here Learn more about Egg Nutrition Center - American Egg Board

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    DC Artist Doudgy Charmant: Food, Art and the Giant Food Mural

    D.C. Artist Doudgy Charmant joins the Healthy Living Team to discuss his new mural in the Ward 8 Giant, what it means to be an artist, and how art impacts a community.   Show Notes: Dew.world Meet the artist: https://www.dew.world/about The Sketchbook Short Film — Dew.world - the final legacy of Ralph Charles, a Haitian artist - capturing the essence of Doudgy Charmant's journey as he discovers his late father through the pages of a sketchbook.  

  49. 126

    Trick or Treat: Nutrition Myth busting

    With so much information out there about the "best" way to shop and eat, it can be hard to sort fact from fiction. Join us as we discuss the top misconceptions that "trick" even the savviest shopper and find out whether your shopping list has some surprising treats! Show Notes: Myth Busting Part 1: What about arsenic in rice and baby food? Organic vs conventional? Check out our last podcast: , Don't be April Fooled: Top Food Misconceptions (libsyn.com) Antioxidants: brightly colored produce, tea, red wine and chocolate Probiotics: fermented foods like kimchi, yogurt, kefir, miso Granola: look for Guiding-Star Rated items with fiber and protein Artificial sweeteners and other sugar substitutes - Mayo Clinic How healthy is sugar alcohol? - Harvard Health Questions and Answers on Monosodium glutamate (MSG) | FDA Are-eggs-good-for-you-or-not? American Heart Association  Pronunciation Bee: SHERBET (sure-bet) WORCESTERSHIRE (worsta-sure) MASCARPONE (mas-ca-ponay) TURMERIC  (tur-merick) GIRO  (year -ro)

  50. 125

    Try Something New: Fall Picks

    Get an insider's peak at the hottest products for Fall recommended by the Giant Healthy Living Team. All of the products are perfect for keeping it simple and nutritious.  They're all Guiding Stars Rated (or good to pair with a Guiding Star rated option) and perfect for when you are looking to try something new. #GiantHasIt! Show Notes: Back to School Chobani Zero Sugar (Handpicked) - pumpkin flavor Wheaties Protein Honey Pecan Cereal (1 GS) - 21gm protein, 5gm fiber per serving Mott's Ready to Eat Apples & Grapes (2 GS)  TruBar Get In My Belly PB & Jelly Bar (1 GS) - 12gm protein, 12 gm fiber per serving Stonyfield Organic Zero Sugar Added Blueberry Apple Carrot Yogurt (1 GS) Dr. Praeger's Broccoli Littles (1 GS)    Fall Favorites Giant, Store Brand Canned Pumpkin (3 GS) - Pumpkin Whipped Coffee, Pumpkin Spice Espresso Martini, Pumpkin Pancakes, Pumpkin-Lentil Stew Apple Cider -  Apple Cider–Braised Pork Shoulder with Root Veggies | Giant Food, Cider-Glazed Turkey and Gravy | Giant Food Lipton Green Tea bags (Handpicked) - regular and honey ginger   Holiday Entertaining Taste of Inspirations Vegan Egg Roll Wrappers (1 GS) Taste of Inspirations (1 GS) -  Crab Rangoon Dip with Wonton Chips Little Sesame Herby Jalapeno Smooth Hummus (1 GS)  Nature Fresh Ombre Tomatoes (3 GS) - red, orange, yellow Tropicana Juice (Handpicked)    Sign up for Flexible Rewards: https://giantfood.com/registration

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ABOUT THIS SHOW

Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just wantto know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

HOSTED BY

Healthy living Team

Produced by Giant Food

Frequently Asked Questions

How many episodes does Healthy Living by Giant Podcast have?

Healthy Living by Giant Podcast currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Healthy Living by Giant Podcast about?

Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just wantto know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.

How often does Healthy Living by Giant Podcast release new episodes?

Healthy Living by Giant Podcast has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Healthy Living by Giant Podcast?

You can listen to Healthy Living by Giant Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Healthy Living by Giant Podcast?

Healthy Living by Giant Podcast is created and hosted by Healthy living Team.
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