Caffeine Sensitivity, Clearance, and Dependency, with Dr. Coffee

Dr. Steven Helschien AKA Dr. Coffee returns to talk about how different people metabolize and clear caffeine from their systems differently, and what we can do to help those who are caffeine sensitive. Dr. Coffee extrapolates on the genetic variants that affect how each human processes caffeine, and also how the efficiency of your liver contributes to the processing of caffeine. He shares some great advice on how to mitigate the intensity of the effects of caffeine for those who are sensitive. Dr. Coffee rounds out the show by sharing some of the incredible research around the cognitive health benefits of caffeine, and he also shares his thoughts on the implications of regular caffeine dependency. —Ready to get started drinking delicious, organic, consciously sourced, healthy coffee? Visit puritycoffee.com and use promo code PODCAST to receive 10% off and free shipping on your first order, get it while it's hot folks!—