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Caffeine vs. Alcohol... PICK ONE episode artwork

EPISODE · Aug 16, 2023 · 43 MIN

Caffeine vs. Alcohol... PICK ONE

from Total Fitheads · host MaxNoSleeves & Ali Spagnola

Caffeine and alcohol. There are benefits and they are also unhealthy. They both disrupt your sleep. Both legal. Both change your body chemistry. Both are social. Ali and Max are obsessed with them equally. If you had to pick ONLY ONE... which one would you keep? Pre workout or post workout beer?!

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

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Caffeine vs. Alcohol... PICK ONE

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