Calcium_ Beyond Bone Health — The Mineral with Hidden Superpowers

Think calcium’s just for bones and teeth? Think again.In this bite-sized episode, Jase breaks down why calcium is one of your body’s hardest-working minerals — from keeping your heart beating and muscles firing to balancing hormones and supporting metabolism. You’ll learn how much you actually need, why so many Kiwis are falling short, and the smartest ways to get more (hint: it’s not just milk).Fast, science-backed, and easy to digest — just how your supplements should be.Brought to you by https://www.supplements.co.nz/