Calentamiento global y ansiedad

from Emotional Wellness, work on yourself · host Andrea Sotomayor

¿Has sentido ansiedad al pensar en el cambio climático? Pensar y escuchar todas las noticias y recordatorios sobre el calentamiento global puede causarte mucha ansiedad y un sentimiento de impotencia, además de hacerte dudar si debes actuar o no, aquí en este episodio te cuento cómo reducir tu ansiedad y esas emociones y pensamientos incomodos (así como yo lo he hecho), además de puedes aplicar esta estrategia  a otros temas.

Episode metadata supplied by the publisher feed · Published May 6, 2022

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Calentamiento global y ansiedad

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This episode was published on May 6, 2022.

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