Calidad Proteica - Parte 1
from Podcast Boydorr Nutrition
Conoce la importancia de la calidad proteica References: 1. FAO F and A organization. Dietary protein quality evaluation in human nutrition. Report of an FAO Expert Consultation. Auckland, New Zealand 2011. Rome; 2013. 2. Moughan P, Gilani S, Rutherfurd S, Tomé D. Report of a Sub-Committee of the 2011 FAO Consultation on “Protein Quality Evaluation in Human Nutrition” on: The assessment of amino acid digestibility in foods for humans and including a collation of published ileal amino acid digestibility data for human foods. 2012; France: Food and Agriculture Organization. 3. Karlsson H, Nilsson P, Nilsson J, Chibalin A, Zierath J, Blomstrand E. Branched-chain amino acids increase p70S6k phosphorylation in human skeletal muscle after resistance exercise. Am J Physiol Endocrinol Metab. 2004;287(1):E1–7. 4. WHO WHO. Protein and amino acid requirements in human nutrition. Joint FAO/WHO/UNU Expert Consultation on Protein and Amino Acid Requirements in Human Nutri- tion. 2007. 5. USDA USD of A. Composition of foods: Raw, processed, prepared. USDA National nutrient database forstandard reference - Release 21. Maryland, United States; 2008. 6. Marchini J, Moreira E, Moreira M, Hiramatsu T, Dutra J, Vannucchi H.Whole-body protein metabolism turnover in men on a high or low calorie rice and bean Brazilian diet. Nut research. 1996;16(3):435–41. 7. Dos Santos J, Howe J, Mora F, Dutra J. Relationship between the nutritional efficacy of a rice and bean diet and energy intake inpreschool children. The Am J of Clin Nut. 1979;32:1541–4. 8. Castro P, Dos Reis A. Meat nutritional composition and nutritive role in thehuman diet. Meat Science. 2013;93:586–92. 9. Ha E, Zemel M. Functional properties of whey, whey components, and essential aminoacids: mechanisms underlying health benefits for active people. J Nutr Biochem. 2003;14:251–8. 10. Castellanos V, Linchford M, CampbellW. Modular protein supple- ments and their application for long term care. Nut Clin Pract. 2006;21(5):485–504. 11. Yalç?n A. Emergingtherapeutic potential of whey proteins and peptides. Curr Pharm Des. 2006;12(13):1637–43. 12. Hoffman J, Falvo M. Protein-Wichis best? J Sports Sci Med. 2004;3:118–30.
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