Call The Doctor....Sub 220? episode artwork

EPISODE · Jan 28, 2026 · 1H 14M

Call The Doctor....Sub 220?

from 2 Guys 1 Scale · host 2 Guys 1 Scale

We’re officially back in the Fat Pad — new camera setup, real winter weather, and one of the best weigh-in episodes we’ve had in a long time.In this episode, Scott and Charles kick off the end of January with massive momentum, big emotional wins, honest weight-loss talk, endurance delusion, and a lot of classic 2 Guys 1 Scale rambling.Spoiler:📉 Charles drops over 5 lbs in a week🔥 Scott breaks into the low 220s (and under 220 in the morning)🎯 New goals are set — including 199 by Scott’s birthday🎡 Episode 100 & Wheel of Doom plans are locked in⚖️ Weekly Weigh-Ins (Huge Momentum)• Charles drops from 313 → 308.9 lbs• Scott weighs 223.3 lbs (219.x in the morning 😳)• Fat juice update — helping, but not doing the work for us• Real talk about night vs morning weigh-ins📉 Charles “Full of Sh*t” Meter• Goal: 223 lbs by April 23rd (100 lbs in 6 months)• Current rating: 8/10• Math gets uncomfortable• Confidence remains dangerously high🏆 Major Milestones & Emotional Wins• Scott reflects on never believing he’d see 220 again• New goal unlocked: 210… then 199• Why hitting long-term goals messes with your head• Losing weight to live life, not avoid it🎥 New Fat Pad Setup• Mirrorless camera vs iPhone debate• Capture cards, TikTok lives, and tech chaos• Viewer feedback requested💉 GLP-1 / Tirzepatide (Fat Juice) Update• Appetite suppression vs still being hungry• Why it’s a tool — not cheating• Inflammation, joint pain, and recovery benefits🏃🚴 Training, Races & Endurance Chaos• Tour de Zwift grind continues• Alps du Zwift suffering incoming• Swimming needs to come back ASAP• Half marathon in April 😬• Triathlon season planning & homework assigned🎡 Wheel of Doom & Episode 100• January challenge recap• Episode 100 is next week• Scott spins the Wheel• Stakes will be high (and dumb)⌚ Apple Watch Competition Returns• Daily movement accountability• No cool-down cheating• Routine > motivation🍕 Food Talk (Because Of Course)• Pizza debates (sausage vs cheese = WAR)• Costco cheese curds & Monster reviews• Ranch rankings• Fat guy logic still alive❄️ Winter, Snow & Life Stuff• Blizzard hikes• Playing in the snow with kids• Mental health benefits of movement• Sleep, snoring, and weight-loss side effects🏆 Non-Scale Victories• Playing in the snow• Clothes fitting loose• Confidence changes• Feeling human againThis episode is classic 2 Guys 1 Scale:long-form rambling, real accountability, big wins, food arguments, endurance delusion, and laughing through the process.👉 Subscribe for weekly weigh-ins, challenges, Wheel of Doom punishments, and honest weight-loss talk🎥 New episodes weekly + LIVE on TikTok🔥 In This Episode:📌 COMMENT QUESTION:What should Scott spin on the Wheel of Doom for Episode 100?

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Call The Doctor....Sub 220?

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