EPISODE · Nov 2, 2020 · 4 MIN
Calm Challenge | Day 17
from Daily Calm · host Kelas Selasar
Published on Jan 17, 2019 Take a mindful break. A couple of tips: 1. This was designed for students but we can all benefit from this practice. 2. Give yourself permission to take time to reset. Rest your mind. Rejuvenate your body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Calm Challenge | Day 17
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