Calm Challenge | Day 26
from Daily Calm Hosted by Kelas Selasar
Nurture yourself with gentle loving kindness. A couple of tips: 1. Notice when you are hard on yourself. 2. Practice softening your judgements. You are powerful. Buy Me a Coffee. https://bit.ly/3kuj4nn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is 11 minutes long.
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This episode was published on November 13, 2020.
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