Calm Down: Yoga Therapy with Dawn Jenkins

Where curiosity meets conscious living.Join friends Dawn and Michelle as they deep dive into what it really means to be you. Through honest conversations and personal stories, they explore the messy, beautiful, and transformative journey of self-discovery. With shared passions but different tools, Dawn brings her wisdom in Yoga Therapy, offering insight into how the body can guide us back to our true selves, while Michelle brings her own lived experience and reflections. Come for the connection, stay for the soul-level growth.You can find Dawn at www.upwardfacingdawn.comFeeling called to try Yoga Therapy after listening to this podcast? Take advantage of Dawn's free 15-minute information session.Yoga therapy link:  https://www.upwardfacingdawn.com/yoga-therapySend us Fan MailThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.--------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic Credit Through Season 3 Episode 41Title: Ebb and FlowAuthor: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/